Benign prostate enlargement treatment

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Consult with our health coaches who will learn about your symptoms, habits, and goals.

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Take personalized home health tests to discover potential root causes of any symptoms or conditions you may have.

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Review your results in just days with our functional medicine doctors, nurses, and dietitians who will help you achieve optimal health.

Learn about Benign prostate enlargement

Benign Prostate Enlargement (BPE), also known as Benign Prostatic Hyperplasia (BPH), is a condition that affects many men as they age. The prostate gland, which is part of the male reproductive system, grows in size and can lead to uncomfortable urinary symptoms. It's estimated that the condition impacts about 50% of men in their 50s and up to 90% of men in their 80s and beyond. Despite its prevalence, there's a growing interest in managing and treating BPE through natural and functional medicine approaches alongside conventional methods.

Causes

The precise cause of Benign Prostate Enlargement is not fully understood, but it’s closely related to hormonal changes as men age. Factors like alterations in the balance of sex hormones, including reduced testosterone levels, seem to play a significant role. Genetics may also contribute, as men with a family history of BPE are more likely to experience it themselves.

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Signs and symptoms

- A persistent urge to urinate - Difficulty starting urination - Weak urine stream or a stream that stops and starts - Dribbling at the end of urination - Inability to completely empty the bladder - Frequent urination, especially at night

Diagnosing Benign prostate enlargement

Diagnosing BPE involves a combination of clinical evaluation and medical testing. It typically starts with a detailed medical history and a physical examination, including a Digital Rectal Exam (DRE) to assess the size and shape of the prostate. Additional tests may include urine tests, blood tests to check kidney function and measure Prostate Specific Antigen (PSA) levels, and sometimes a Urinary Flow Test or Postvoid Residual Volume Test to evaluate the bladder’s emptying capability.

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Prevention and natural treatment

Though it’s not always possible to prevent Benign Prostate Enlargement due to its strong association with aging, leading a healthy lifestyle may reduce the risk or delay its onset. Regular exercise, maintaining a healthy weight, and eating a balanced diet rich in fruits, vegetables, and healthy fats can all contribute to prostate health. In terms of treatment, functional medicine focuses on natural and holistic approaches to manage BPE symptoms. These can include: - Dietary adjustments, incorporating foods that support prostate health such as tomatoes (rich in lycopene), green tea, and foods high in omega-3 fatty acids. - Reducing consumption of caffeine and alcohol to alleviate urinary symptoms. - Herbal supplements, like saw palmetto, beta-sitosterol, and pygeum, have been traditionally used for prostate health, though one should consult a healthcare provider before starting any supplement regimen. - Regular physical activity to improve urinary symptoms and overall health. - Stress management techniques, including yoga and meditation, to help manage the emotional and psychological stress that can sometimes accompany chronic conditions like BPE. While natural treatments can be beneficial for managing symptoms of Benign Prostate Enlargement, they should complement, not replace, conventional medical treatments advised by healthcare professionals. Always discuss any new treatment approach with a healthcare provider, especially when considering the use of supplements or making significant lifestyle changes.

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