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Varicose eczema, also known as venous eczema or stasis dermatitis, is a skin condition that affects the lower legs and is often linked to varicose veins. It commonly occurs due to poor circulation and can cause the skin to become itchy, swollen, and discolored. Understanding this condition is crucial for those affected, as it affects a significant number of adults, especially as they age.
The primary cause of varicose eczema is poor blood flow in the veins of the legs. This inadequate circulation leads to increased pressure in the veins, which can cause fluid to leak into the surrounding tissues, resulting in inflammation and the symptoms of eczema. Factors that may increase the risk of developing this condition include advanced age, obesity, pregnancy, and a family history of varicose veins or venous issues.
- Itchy skin - Swelling around the ankles - Brownish or red discoloration of the skin - Skin that feels hard or tight - Cracks or open sores (ulcers) - Scaling or flaking of the skin
Diagnosis of varicose eczema typically involves a physical examination by a healthcare provider. The provider may also ask about symptoms and medical history to rule out other conditions. In some cases, further tests such as an ultrasound of the legs may be conducted to assess the blood flow and the condition of the veins, aiding in confirming the diagnosis.
Preventing varicose eczema involves measures aimed at improving circulation and reducing pressure on the veins. This includes regular exercise, elevating the legs when sitting or resting, and avoiding standing for extended periods. Wearing compression stockings can also be beneficial in promoting blood flow. Treatment through functional medicine focuses on addressing the root cause of the condition, improving overall vascular health, and healing the affected skin naturally. Dietary changes such as increasing the intake of flavonoid-rich foods (berries, citrus fruits, and dark greens) can enhance blood circulation. Supplements like horse chestnut extract, omega-3 fatty acids, and gotu kola have been shown to support vein health. External treatments include using natural moisturizers to keep the skin hydrated and applications of witch hazel or calendula cream to reduce inflammation and discomfort. Managing stress through mindfulness, yoga, or other relaxation techniques can also support the body’s healing processes. For patients dealing with varicose eczema, a combination of lifestyle modifications, diet, and natural supplements, alongside conventional treatments recommended by a healthcare provider, can offer relief and prevent progression of the condition.