Erythema nodosum specialist doctor

Prevent, alleviate, or heal disease—naturally.

Meet our practitioners who specialize in natural Erythema nodosum treatment

How it works

Consult with our health coaches who will learn about your symptoms, habits, and goals.


Take personalized home health tests to discover potential root causes of any symptoms or conditions you may have.


Review your results in just days with our functional medicine doctors, nurses, and dietitians who will help you achieve optimal health.

Learn about Erythema nodosum

Erythema nodosum is a skin condition characterized by inflamed, tender nodules or lumps that appear most commonly on the shins, and sometimes on the arms or other areas of the body. As the most common form of panniculitis, an inflammation of the fat layer beneath the skin, it impacts individuals worldwide, though it's more frequently observed in women aged 20-30. Understanding natural treatments for Erythema nodosum can be invaluable because it underscores the body's capacity to heal with the support of lifestyle adjustments and natural remedies.


The exact cause of Erythema nodosum can be multifaceted, often linked to an underlying health issue or condition. Common causes include infections (such as strep throat, tuberculosis, or fungal infections), specific medications (sulfonamides, oral contraceptives), and diseases (such as inflammatory bowel disease, sarcoidosis, and Behçet's disease). Sometimes, the cause remains idiopathic, meaning it arises spontaneously or from an obscure or unknown cause.


Signs and symptoms

- Red, tender lumps on the skin, primarily located on the shins - Lumps may also appear on the arms, face, neck, or other areas - Joint pain, especially in the ankles, knees, or wrists - Fever - Fatigue - General malaise or feeling unwell - Weight loss

Diagnosing Erythema nodosum

Diagnosing Erythema nodosum typically involves a combination of medical history review, physical examination, and potentially, additional tests. Blood tests might be conducted to check for underlying infections, autoimmune diseases, or other potential causes. Skin biopsies, though not always necessary, can help confirm the diagnosis by revealing the characteristic deeper inflammation in the fat layer. Physicians may also recommend chest X-rays if they suspect a pulmonary disease.


Prevention and natural treatment

Prevention of Erythema nodosum focuses heavily on identifying and managing underlying conditions that may trigger it. Functional medicine aims to support the body's health holistically, emphasizing diet, stress management, and the avoidance of known triggers. Treatment through functional medicine includes dietary adjustments to reduce inflammation - integrating foods rich in antioxidants, omega-3 fatty acids, and other nutrients that support skin health. Supplements such as vitamin D, zinc, and probiotics might also be beneficial, enhancing the body's immune response and skin repair mechanisms. Additionally, natural anti-inflammatory compounds, such as turmeric, ginger, and omega-3 supplements, can help alleviate symptoms. Physical activities, particularly those that stimulate blood flow without exerting pressure on sensitive areas, are encouraged. Adequate rest, hydration, and stress reduction techniques, like yoga or meditation, play critical roles in recovery and symptom management. Erythema nodosum, while painful and potentially alarming in appearance, often resolves with proper care and the implementation of functional medicine principles focused on treating the body as a whole. Always consult with a healthcare provider for a tailored approach that considers individual health needs and conditions.

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