Palindromic rheumatism (PR) treatment

Prevent, alleviate, or heal disease—naturally.

Meet our practitioners who specialize in natural Palindromic rheumatism (PR) treatment

How it works

Consult with our health coaches who will learn about your symptoms, habits, and goals.


Take personalized home health tests to discover potential root causes of any symptoms or conditions you may have.


Review your results in just days with our functional medicine doctors, nurses, and dietitians who will help you achieve optimal health.

Learn about Palindromic rheumatism (PR)

Palindromic rheumatism (PR) is an intriguing and somewhat mysterious rheumatic disorder characterized by sudden, sporadic episodes of joint pain and inflammation. These episodes can last anywhere from a few hours to several days before miraculously disappearing, leaving no lasting damage to the joints. The prevalence of PR is not well-documented due to its elusive nature and the possibility of it evolving into rheumatoid arthritis in some individuals. However, understanding and exploring natural treatments for PR can be immensely beneficial for those seeking alternatives to conventional medication, emphasizing a holistic approach to managing this condition.


The exact cause of Palindromic Rheumatism remains unidentified, but it is thought to be related to autoimmune activity - where the body's immune system mistakenly attacks its own tissues. Genetic factors may play a role, and environmental triggers such as stress or physical trauma are also considered potential catalysts for the onset of PR episodes. The link between PR and other rheumatic diseases signifies that a complex interplay of genetic and environmental factors may contribute to its development.


Signs and symptoms

- Sudden onset of severe joint pain - Redness and swelling in the affected joints - Feeling of warmth in the inflamed areas - The episodes can affect any joint but commonly involve hands, wrists, and knees - Symptoms are episodic with periods of complete remission in between

Diagnosing Palindromic rheumatism (PR)

Diagnosing PR can be challenging due to its intermittent nature and the absence of permanent joint damage. No definitive tests exist specifically for PR; however, doctors typically conduct a comprehensive physical examination, review medical history, and may order blood tests to rule out other conditions such as rheumatoid arthritis. Imaging tests like X-rays or ultrasounds are rarely conclusive but can help in the overall assessment and ruling out other possible diagnoses.


Prevention and natural treatment

While it is challenging to prevent Palindromic Rheumatism due to its unknown causes, focusing on overall well-being and maintaining a healthy lifestyle can be beneficial. In terms of natural treatment, dietary changes have shown promise in managing PR symptoms. Increasing intake of anti-inflammatory foods like omega-3 fatty acids found in fish and flaxseeds, and antioxidants present in fruits and vegetables, can potentially reduce flare-ups. Additionally, incorporating turmeric, which contains curcumin – a compound known for its anti-inflammatory properties, may also help in alleviating symptoms. Engaging in regular, moderate exercise helps improve joint flexibility and reduce pain. Stress management techniques such as yoga, meditation, and deep-breathing exercises are essential in mitigating stress-induced episodes. Supplementary therapies including acupuncture and massage therapy can offer relief during flare-ups by promoting relaxation and improving circulation. It is crucial for individuals with PR to work closely with their healthcare provider, possibly exploring functional medicine consultation, to devise a personalized treatment plan that includes natural and conventional approaches for managing this condition effectively.

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