Urticaria (hives) treatment

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Consult with our health coaches who will learn about your symptoms, habits, and goals.

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Take personalized home health tests to discover potential root causes of any symptoms or conditions you may have.

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Review your results in just days with our functional medicine doctors, nurses, and dietitians who will help you achieve optimal health.

Learn about Urticaria (hives)

Urticaria, commonly known as hives, is a condition that affects approximately 20% of people at some point in their lives. Characterized by itchy, raised, red or skin-colored welts on the skin's surface, urticaria can be a source of significant discomfort. These welts can appear anywhere on the body and vary in size, from small spots to large blotches. Urticaria can be acute, lasting less than six weeks, or chronic, persisting for more than six weeks. The natural treatment of urticaria focuses on identifying and eliminating the underlying causes and using natural remedies to ease the symptoms.

Causes

Urticaria can be triggered by a variety of factors including certain foods, medication, infections, stress, and exposure to certain physical conditions like cold or sunlight. Sometimes, however, the exact cause remains unknown. In some cases, urticaria is an allergic reaction where the body releases histamine and other chemicals into the bloodstream, causing the welts and itchiness.

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Signs and symptoms

- Red or skin-colored welts or patches on the skin - Intense itchiness - Swelling on the surface of the skin - Welts that blanch (turn white) when pressed - Welts that can change shape, move around, disappear, and reappear over short periods

Diagnosing Urticaria (hives)

To diagnose urticaria, a healthcare provider will typically perform a physical examination and review the patient's medical history. They may ask about recent exposure to allergens, stress, medications, or foods. In cases of chronic urticaria, further tests might be conducted to identify any underlying health conditions or to rule out other causes. These tests can include blood tests, allergy tests, and tests to assess the immune system's function.

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Prevention and natural treatment

Preventing urticaria involves avoiding known triggers, which can vary from one person to another. Maintaining a diary to track activities, foods consumed, and when urticaria episodes occur can be helpful in identifying potential triggers. Functional medicine focuses on treating urticaria by addressing the root cause and supporting the body's natural healing processes. Natural treatments include: - Dietary changes: Eliminating foods that commonly trigger urticaria, such as nuts, chocolate, fish, tomatoes, eggs, fresh berries, and milk, can be effective. A diet rich in anti-inflammatory foods like leafy greens, blueberries, salmon, and turmeric can also support recovery. - Supplementation: Quercetin, a natural antihistamine and anti-inflammatory, can help manage symptoms. Vitamin D and omega-3 fatty acids supplements may also improve symptoms. - Stress management: Techniques such as yoga, meditation, and deep breathing exercises can reduce stress and possibly decrease episodes of urticaria. - Herbal remedies: Nettle tea, known for its anti-inflammatory properties, can provide relief from itching. Aloe vera, applied topically, can soothe irritated skin. - Acupuncture: Some patients find acupuncture helpful in managing their symptoms by reducing stress and promoting balance within the body. Functional medicine approaches to treating urticaria emphasize a comprehensive look at the individual's lifestyle, environment, and overall health to develop a personalized treatment plan. While these natural remedies can be effective, it is important to consult with a healthcare provider before starting any new treatment, especially if urticaria is chronic or severe.

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