About

Welcome! I'm Alex Higgins (they/she), a National Board Certified Health and Wellness Coach with a Master's Degree in Integrative Health Studies. I believe that every client is unique and deserves a tailored approach to their health journey. I have a passion for creating personalized wellness plans that fit your specific needs. My goal is to be your ally, guiding and supporting you as you strive for wellness and a thriving life. My approach is compassionate and holistic, aiming to address not just physical health but also emotional and mental well-being. I am here to support you in aligning with your values and your vision for authentic expression. I am committed to creating safe, affirmative and inclusive spaces for all clients to develop their health goals and explore their unique health care needs. My coaching is LGBTQ+ affirming and supported by evidence-based practices. Together, we will explore and address any challenges you face, creating a plan that honors your individuality and supports your overall well-being. Whether you're looking to improve your physical health, reduce stress, manage a chronic condition, or find a deeper connection to your true self, I am here to help. Let's embark on this journey together, unlocking your full potential and creating a life where you can truly thrive. Your path to wellness is unique, and I'm here to walk it with you every step of the way!