Anxiety Treatments in San Diego

Prevent, alleviate, or heal disease—naturally.

Meet our practitioners who specialize in natural Anxiety treatment

Recommended health tests for Anxiety

At-Home Lab Test

Collect your sample and do your consultations at home, on you own time, and receive your secure result in just days on any device

Complete blood count test

$ 175

At-Home Lab Test

Collect your sample and do your consultations at home, on you own time, and receive your secure result in just days on any device

Mineral deficiency test

$ 175

At-Home Lab Test

Collect your sample and do your consultations at home, on you own time, and receive your secure result in just days on any device

Sleep and stress test

$ 175

At-Home Lab Test

Collect your sample and do your consultations at home, on you own time, and receive your secure result in just days on any device

Gut microbiome test

$ 725

At-Home Lab Test

Collect your sample and do your consultations at home, on you own time, and receive your secure result in just days on any device

Candida test

$ 375

At-Home Lab Test

Collect your sample and do your consultations at home, on you own time, and receive your secure result in just days on any device

Genetic methylation test

$ 475

At-Home Lab Test

Collect your sample and do your consultations at home, on you own time, and receive your secure result in just days on any device

Environmental toxin test

$ 425

At-Home Lab Test

Collect your sample and do your consultations at home, on you own time, and receive your secure result in just days on any device

Mycotoxin test

$ 550

At-Home Lab Test

Collect your sample and do your consultations at home, on you own time, and receive your secure result in just days on any device

Total toxic burden test

$ 725

At-Home Lab Test

Collect your sample and do your consultations at home, on you own time, and receive your secure result in just days on any device

Genetic detoxification test

$ 550

At-Home Lab Test

Collect your sample and do your consultations at home, on you own time, and receive your secure result in just days on any device

Neurological test

$ 575

At-Home Lab Test

Collect your sample and do your consultations at home, on you own time, and receive your secure result in just days on any device

Micronutrient test

$ 575

At-Home Lab Test

Collect your sample and do your consultations at home, on you own time, and receive your secure result in just days on any device

Vitamin deficiency test

$ 850

At-Home Lab Test

Collect your sample and do your consultations at home, on you own time, and receive your secure result in just days on any device

Organic acid test

$ 375

At-Home Lab Test

Collect your sample and do your consultations at home, on you own time, and receive your secure result in just days on any device

Nutrient profile blood test

$ 550

At-Home Lab Test

Collect your sample and do your consultations at home, on you own time, and receive your secure result in just days on any device

Neurotransmitter test

$ 375

At-Home Lab Test

Collect your sample and do your consultations at home, on you own time, and receive your secure result in just days on any device

Hormone complete test

$ 550

At-Home Lab Test

Collect your sample and do your consultations at home, on you own time, and receive your secure result in just days on any device

Hormone test

$ 275

At-Home Lab Test

Collect your sample and do your consultations at home, on you own time, and receive your secure result in just days on any device

Healthspan assessment test

$ 600

At-Home Lab Test

Collect your sample and do your consultations at home, on you own time, and receive your secure result in just days on any device

Celiac disease test

$ 225

At-Home Lab Test

Collect your sample and do your consultations at home, on you own time, and receive your secure result in just days on any device

Testosterone test

$ 200

At-Home Lab Test

Collect your sample and do your consultations at home, on you own time, and receive your secure result in just days on any device

Women's health test

$ 300

At-Home Lab Test

Collect your sample and do your consultations at home, on you own time, and receive your secure result in just days on any device

Metabolism Test

$ 175

At-Home Lab Test

Collect your sample and do your consultations at home, on you own time, and receive your secure result in just days on any device

Vitamin D test

$ 250

At-Home Lab Test

Collect your sample and do your consultations at home, on you own time, and receive your secure result in just days on any device

Thyroid test

$ 225

At-Home Lab Test

Collect your sample and do your consultations at home, on you own time, and receive your secure result in just days on any device

Cholesterol and lipids test

$ 175

At-Home Lab Test

Collect your sample and do your consultations at home, on you own time, and receive your secure result in just days on any device

hbA1c test

$ 175

At-Home Lab Test

Collect your sample and do your consultations at home, on you own time, and receive your secure result in just days on any device

Perimenopause test

$ 200

At-Home Lab Test

Collect your sample and do your consultations at home, on you own time, and receive your secure result in just days on any device

Women's fertility test

$ 225

At-Home Lab Test

Collect your sample and do your consultations at home, on you own time, and receive your secure result in just days on any device

Rheumatoid arthritis test

$ 225

At-Home Lab Test

Collect your sample and do your consultations at home, on you own time, and receive your secure result in just days on any device

Wheat sensitivity test

$ 375

At-Home Lab Test

Collect your sample and do your consultations at home, on you own time, and receive your secure result in just days on any device

Men's health test

$ 225

At-Home Lab Test

Collect your sample and do your consultations at home, on you own time, and receive your secure result in just days on any device

Diabetes test

$ 200

At-Home Lab Test

Collect your sample and do your consultations at home, on you own time, and receive your secure result in just days on any device

Magnesium test

$ 150

At-Home Lab Test

Collect your sample and do your consultations at home, on you own time, and receive your secure result in just days on any device

ENA test

$ 300

At-Home Lab Test

Collect your sample and do your consultations at home, on you own time, and receive your secure result in just days on any device

Complete blood count test

$ 175

At-Home Lab Test

Collect your sample and do your consultations at home, on you own time, and receive your secure result in just days on any device

Mineral deficiency test

$ 175

At-Home Lab Test

Collect your sample and do your consultations at home, on you own time, and receive your secure result in just days on any device

Sleep and stress test

$ 175

At-Home Lab Test

Collect your sample and do your consultations at home, on you own time, and receive your secure result in just days on any device

Gut microbiome test

$ 725

At-Home Lab Test

Collect your sample and do your consultations at home, on you own time, and receive your secure result in just days on any device

Candida test

$ 375

At-Home Lab Test

Collect your sample and do your consultations at home, on you own time, and receive your secure result in just days on any device

Genetic methylation test

$ 475

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How it works
how-it-works

Consult with our health coaches who will learn about your symptoms, habits, and goals.

how-it-works

Take personalized home health tests to discover potential root causes of any symptoms or conditions you may have.

how-it-works

Review your results in just days with our functional medicine doctors, nurses, and dietitians who will help you achieve optimal health.

Learn about Anxiety

Anxiety disorders represent a group of mental health diagnoses that lead to excessive nervousness, fear, apprehension, and worry. These disorders alter how a person processes emotions and behaves, also causing physical symptoms. Mild anxiety might be vague and unsettling, while severe anxiety may seriously affect day-to-day living. In the bustling cityscape of san diego, anxiety treatment services cater to a diverse demographic, acknowledging the fast-paced lifestyle and its potential impact on mental health. Anxiety disorders include generalized anxiety disorder (gad), panic disorder, and social anxiety disorder, each presenting unique challenges to the individual, demanding customized treatment strategies that are readily available in san diego.

Causes

The causes of anxiety disorders are complex and often a combination of genetic, environmental, psychological, and developmental factors. Genetics can play a significant role, with anxiety disorders running in families. Life experiences such as traumatic events can trigger anxiety disorders in people who are already prone due to their genetic makeup. The brain's neurotransmitters, involved in regulating mood, may also contribute to anxiety disorders. Stress due to an illness, the accumulation of stress over time, or significant life changes can further exacerbate anxiety. In san diego, where life can be fast-paced and competitive, these factors often intersect, making it critical for residents to understand and address their unique triggers.

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Signs and symptoms

Anxiety manifests in various ways and can differ vastly from person to person. Common symptoms include feelings of panic or dread, rapid heartbeat, sweating, trembling, fatigue, and difficulty concentrating. Some individuals may experience gastrointestinal issues, avoid situations that trigger anxiety, have trouble sleeping, or obsessively avoid sources of worry. In children, anxiety symptoms can also include tantrums, crying, and an excessive need for reassurance. Recognizing these signs early in the vibrant and diverse community of san diego is essential for seeking timely and effective treatment.

Diagnosing Anxiety

Diagnosing anxiety involves a comprehensive evaluation by a healthcare provider, who may use interviews, questionnaires, and psychological testing to assess a person's mental health. In san diego, professionals employ various diagnostic tools to accurately identify anxiety disorders, differentiating them from other conditions such as depression or substance use disorders. This process may include a physical examination to rule out underlying medical issues. The goal is to gather a detailed understanding of the individual's symptoms, lifestyle, and the impact of anxiety on their day-to-day life, forming the basis for a personalized treatment plan.

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Prevention and natural treatment

In san diego, prevention and treatment of anxiety focus on a holistic approach, incorporating lifestyle changes, therapy, and medication when necessary. Preventative measures include stress management techniques, regular exercise, adequate sleep, and maintaining a balanced diet. Psychological treatments, such as cognitive-behavioral therapy (cbt), are widely available and effective in helping individuals learn to manage their anxiety. In some cases, medications such as antidepressants or anti-anxiety medications may be prescribed as part of a comprehensive treatment plan. Support groups and mindfulness practices like meditation have also proven beneficial for many san diego residents, offering community support and strategies to cope with anxiety in a healthy, productive manner.

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