Menopause Specialists in Austin
Prevent, alleviate, or heal disease—naturally.
Meet our practitioners who specialize in natural Menopause treatment
Recommended health tests for Menopause
At-Home Lab Test
Collect your sample and do your consultations at home, on you own time, and receive your secure result in just days on any device
At-Home Lab Test
Collect your sample and do your consultations at home, on you own time, and receive your secure result in just days on any device
At-Home Lab Test
Collect your sample and do your consultations at home, on you own time, and receive your secure result in just days on any device
At-Home Lab Test
Collect your sample and do your consultations at home, on you own time, and receive your secure result in just days on any device
At-Home Lab Test
Collect your sample and do your consultations at home, on you own time, and receive your secure result in just days on any device
At-Home Lab Test
Collect your sample and do your consultations at home, on you own time, and receive your secure result in just days on any device
At-Home Lab Test
Collect your sample and do your consultations at home, on you own time, and receive your secure result in just days on any device
At-Home Lab Test
Collect your sample and do your consultations at home, on you own time, and receive your secure result in just days on any device
How it works
Consult with our health coaches who will learn about your symptoms, habits, and goals.
Take personalized home health tests to discover potential root causes of any symptoms or conditions you may have.
Review your results in just days with our functional medicine doctors, nurses, and dietitians who will help you achieve optimal health.
Learn about Menopause
Menopause marks the end of a woman's menstrual cycles, recognized officially after 12 consecutive months without a menstrual period. It typically occurs in women during their late 40s to early 50s. Menopause is a natural biological process, but the physical and emotional symptoms associated with it, like hot flashes, night sweats, and emotional swings, can disrupt sleep, lower energy, and affect emotional health. It signals the end of fertility, a time when the ovaries cease producing eggs and generate less estrogen and progesterone. Understanding menopause is crucial for managing symptoms and ensuring a healthy transition through this phase of life.
Causes
Menopause naturally occurs as a part of aging when the ovaries gradually begin to function less effectively. The causes of menopause include declining reproductive hormones, a natural drop in the body's production of estrogen and progesterone, pivotal in regulating menstruation and fertility. Surgical procedures, such as a hysterectomy or damage to the ovaries, such as from chemotherapy, can induce menopause. Premature menopause may occur due to genetic factors, autoimmune diseases, or in some rare cases, for unknown reasons. Early menopause can increase the risk of certain health conditions like osteoporosis and heart disease due to the reduced time of estrogen exposure.
Signs and symptoms
Menopause symptoms can begin months or even years before menopause actually occurs (during the perimenopausal period) and may continue after. The most common signs include irregular periods, hot flashes, night sweats, sleep disturbances, mood swings, increased abdominal fat, thinning hair, and dry skin. Women may also experience a decline in fertility and changes in sexual function, such as discomfort during sex and diminished libido. These signs and symptoms vary greatly among women; while some women may undergo menopause with minimal discomfort, others may experience severe symptoms that significantly impact their daily lives.
Diagnosing Menopause
Menopause is typically diagnosed based on symptoms and a review of the patient's medical history. In some cases, especially for women experiencing premature menopause or when the diagnosis is uncertain, doctors may recommend blood tests to measure levels of follicle-stimulating hormone (fsh) and estrogen (estradiol), since fsh levels increase and estradiol levels decrease as menopause occurs. Additional tests, if needed, can check thyroid function (since thyroid issues can cause symptoms similar to menopause), assess overall health, and rule out other medical conditions.
Prevention and natural treatment
While menopause cannot be prevented, its symptoms and health risks associated with declining reproductive hormones can be managed. Treatment options are tailored to the specific symptoms and health risks of the individual and may include hormone therapy (the most effective treatment for menopause symptoms), vaginal estrogen, low-dose antidepressants for mood swings and hot flashes, and medications to prevent or treat osteoporosis. Lifestyle changes such as maintaining a healthy diet, regular exercise, and quitting smoking can alleviate some symptoms and improve overall health. It's essential for women going through menopause to have regular check-ups to manage symptoms and prevent chronic conditions that may arise post-menopause.
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