Polycystic ovary syndrome (PCOS) treatment

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Consult with our health coaches who will learn about your symptoms, habits, and goals.

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Take personalized home health tests to discover potential root causes of any symptoms or conditions you may have.

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Review your results in just days with our functional medicine doctors, nurses, and dietitians who will help you achieve optimal health.

Learn about Polycystic ovary syndrome (PCOS)

Polycystic ovary syndrome (PCOS) is a common endocrine system disorder among women of reproductive age. Women with PCOS may have enlarged ovaries that contain small collections of fluid — called follicles — located in each ovary as seen during an ultrasound exam. Despite being a widespread condition, affecting 1 in 10 women of childbearing age, its awareness and understanding are relatively limited. As medical professionals delve deeper into the root causes and effective treatments, there's growing interest in exploring how functional medicine and natural treatments can offer hope and healing for those struggling with PCOS.

Causes

The exact cause of PCOS is unknown, but a combination of genetic, environmental, and lifestyle factors are believed to play a role. Insulin resistance, inflammation, and hormonal imbalances are commonly associated with the development of PCOS. High levels of androgens, or male hormones, prevent the ovaries from releasing an egg during each menstrual cycle, which can cause the growth of ovarian cysts. A familial history of PCOS also significantly increases one's risk of developing the syndrome, suggesting a strong genetic component.

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Signs and symptoms

Symptoms of PCOS can vary significantly from one person to another but typically include: - Irregular periods or no periods at all - Heavy bleeding during periods - Excessive hair growth (hirsutism) — usually on the face, chest, back, or buttocks - Weight gain, especially around the waist - Thinning hair and hair loss from the head - Oily skin or acne - Difficulty getting pregnant due to irregular ovulation or failure to ovulate

Diagnosing Polycystic ovary syndrome (PCOS)

Diagnosing PCOS involves a combination of physical exams, medical history discussions, blood tests to measure hormone levels, and possibly an ultrasound to assess the ovaries. There’s no single test for PCOS; instead, the diagnosis is made based on the exclusion of other possible disorders and the presence of at least two of the following criteria: irregular menstrual cycles, excessive androgen levels (evidenced either by blood tests or physical symptoms like excessive hair growth), and polycystic ovaries visible on an ultrasound.

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Prevention and natural treatment

While there is no cure for PCOS, managing symptoms and minimizing the risk of complications is possible through a holistic approach focusing on diet, lifestyle changes, and natural therapies. Functional medicine offers a comprehensive way to treat PCOS naturally by addressing underlying imbalances. 1. Diet: Adopting a diet low in processed foods and sugars can help manage insulin levels and support weight loss. Prioritizing whole foods, high-fiber vegetables, and lean proteins can reduce inflammation and assist in hormone regulation. 2. Exercise: Regular physical activity helps lower blood sugar levels, improve insulin sensitivity, and promote weight loss, which can alleviate PCOS symptoms. 3. Supplements: Certain supplements, including inositol, omega-3 fatty acids, and magnesium, have shown promise in managing PCOS symptoms. Always consult with a healthcare provider before starting any supplementation. 4. Stress Management: Chronic stress can worsen PCOS symptoms by aggravating hormonal imbalances and inflammation. Practices such as yoga, meditation, and mindfulness can help reduce stress levels. 5. Herbal Remedies: Some herbs, like spearmint tea, may reduce androgen levels, while others, such as cinnamon, can improve insulin sensitivity. However, it's crucial to discuss with a healthcare professional before incorporating herbal remedies into your regimen. Through targeted lifestyle changes, dietary adjustments, and natural therapies, many women with PCOS find relief from their symptoms and improvement in their overall health. Integrating these practices requires patience and persistence, but with the right support, a balanced and healthy life is achievable.

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