Menopause doctor near me

Prevent, alleviate, or heal disease—naturally.

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Recommended health tests for Menopause

At-Home Lab Test

Collect your sample and do your consultations at home, on you own time, and receive your secure result in just days on any device

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At-Home Lab Test

Collect your sample and do your consultations at home, on you own time, and receive your secure result in just days on any device

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Collect your sample and do your consultations at home, on you own time, and receive your secure result in just days on any device

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Cholesterol and lipids test

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Collect your sample and do your consultations at home, on you own time, and receive your secure result in just days on any device

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Collect your sample and do your consultations at home, on you own time, and receive your secure result in just days on any device

Rheumatoid arthritis test

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At-Home Lab Test

Collect your sample and do your consultations at home, on you own time, and receive your secure result in just days on any device

Men's health test

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How it works
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Consult with our health coaches who will learn about your symptoms, habits, and goals.

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Take personalized home health tests to discover potential root causes of any symptoms or conditions you may have.

how-it-works

Review your results in just days with our functional medicine doctors, nurses, and dietitians who will help you achieve optimal health.

Learn about Menopause

Menopause is a natural biological process that marks the end of a woman's menstrual cycles. It's diagnosed after 12 months without a menstrual period and typically occurs in women in their 40s or 50s, with the average age in the United States being 51. While it's a natural part of aging, the transition and symptoms can vary greatly among individuals, ranging from mild to severe. Unlike other medical conditions that require treatment to cure or alleviate symptoms, menopause is a natural phase of life; however, its symptoms and impacts can be managed. Exploring natural treatments for menopause has gained popularity, focusing on holistic and integrative approaches to ease the transition.

Causes

Menopause naturally occurs as a woman's ovaries age and produce fewer reproductive hormones. The decline in hormones such as estrogen and progesterone triggers the symptoms and physical changes associated with menopause. Factors that may cause earlier onset include genetics, ovarian surgery, or certain cancer treatments. Other conditions like primary ovarian insufficiency may also lead to early menopause.

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Signs and symptoms

- Irregular periods - Hot flashes and night sweats - Vaginal dryness - Mood changes - Sleep problems - Weight gain and slowed metabolism - Thinning hair and dry skin - Loss of breast fullness

Diagnosing Menopause

Diagnosis primarily involves the patient's age, symptoms, and menstrual information. Health care providers may also conduct tests like follicle-stimulating hormone (FSH) and estrogen (estradiol) levels to confirm menopause. It's essential to discuss symptoms with a healthcare provider to rule out other possible causes and to get a tailored approach to symptom management.

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Prevention and natural treatment

Preventing menopause is not possible as it's a natural life stage, but managing symptoms and maintaining overall health is achievable through natural and functional medicine approaches. Treatment strategies often include: - Lifestyle changes: Regular physical activity and a healthy diet can alleviate some menopause symptoms. Yoga and meditation can also help manage stress and mood swings. - Herbal supplements: Certain herbs like black cohosh, red clover, and evening primrose oil are popular for relieving menopausal symptoms. Always consult with a healthcare provider before starting any supplements. - Acupuncture: Some evidence suggests that acupuncture can help ease hot flashes and improve sleep quality in menopausal women. - Bioidentical hormone replacement therapy (HRT): Though not without controversy, some choose bioidentical HRT for symptom management. It's crucial to discuss with healthcare providers the risks and benefits. Focusing on a holistic plan that includes diet, exercise, and possibly supplements or alternative therapies can lead to significant improvements in quality of life during this transition. Engaging with a healthcare provider specializing in functional medicine can offer personalized strategies for symptom management based on individual health profiles, lifestyle, and preferences.

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