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Consult with our health coaches who will learn about your symptoms, habits, and goals.


Take personalized home health tests to discover potential root causes of any symptoms or conditions you may have.


Review your results in just days with our functional medicine doctors, nurses, and dietitians who will help you achieve optimal health.

Learn about Sinusitis

Sinusitis, a common condition affecting millions worldwide, is the inflammation or swelling of the tissue lining the sinuses. When sinuses become blocked and filled with fluid, germs can grow and cause an infection. Factors such as common cold, allergic rhinitis (swelling of the lining of the nose), nasal polyps (small growths in the lining of the nose), or a deviated septum can lead to this blockage. The prevalence of sinusitis is notably high, impacting a significant portion of the population and accounting for numerous doctor visits annually. It's a condition that spans all age groups, though certain demographics may experience higher incidences.


The root causes of sinusitis generally revolve around anything that obstructs the flow of air into the sinuses and the drainage of mucus out of the sinuses. These triggers can include: - Respiratory tract infections, both viral and bacterial - Allergies that affect the nasal passages - Structural differences in the nasal cavity, like a deviated septum - Presence of nasal polyps - Environmental irritants such as smoke, dust, and pollution Understanding these causes is pivotal in addressing the condition effectively from a functional medicine perspective, which seeks to identify and treat the root cause rather than just alleviate symptoms.


Signs and symptoms

Sinusitis is marked by several symptoms that can vary in intensity from mild to severe. These include: - Nasal congestion leading to difficulty in breathing through the nose - Thick, discolored nasal mucus - Pain and tenderness around the eyes, cheeks, nose, or forehead - Reduced sense of smell and taste - Cough, which may be worse at night - Sore throat and postnasal drip - Fever - Fatigue These symptoms can significantly impact the quality of life, making timely diagnosis and treatment essential.

Diagnosing Sinusitis

Diagnosing sinusitis typically involves a review of symptoms and a physical examination. Your healthcare provider may also perform a nasal endoscopy, using a thin, flexible tube with a light and camera to examine the inside of your sinuses. Imaging tests such as CT or MRI scans can also be helpful, especially in chronic cases, to get a detailed view of the sinus cavities. Allergy testing and sampling the nasal and sinus discharge can further pinpoint the exact cause, guiding more effective treatment strategies.


Prevention and natural treatment

From a functional medicine perspective, the prevention and treatment of sinusitis revolve around addressing the root causes and strengthening the body's natural defenses. Prevention strategies can include: - Avoiding known allergens and irritants - Using a humidifier to maintain optimal indoor humidity - Regular nasal washing or use of saline nasal sprays - Strengthening the immune system through a balanced diet rich in vitamins and minerals In terms of treatment, natural remedies and approaches can be highly effective, such as: - Essential oils (e.g., eucalyptus or peppermint oil) for their anti-inflammatory and expectorant properties - Steam inhalation to help open the nasal passages and alleviate congestion - Supplements like vitamin C, omega-3 fatty acids, and probiotics to support immune function - Acupuncture and chiropractic care to relieve symptoms and improve overall well-being While these natural approaches can significantly aid in the management of sinusitis, it's important to consult with a healthcare professional before beginning any new treatment regimen. Functional medicine offers a holistic avenue, tailoring prevention and treatment to the individual's unique circumstances, potentially alleviating sinusitis symptoms and improving quality of life.

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