Underactive thyroid treatment
Prevent, alleviate, or heal disease—naturally.
Meet our practitioners who specialize in natural Underactive thyroid treatment
Recommended health tests for Underactive thyroid
At-Home Lab Test
Collect your sample and do your consultations at home, on you own time, and receive your secure result in just days on any device
At-Home Lab Test
Collect your sample and do your consultations at home, on you own time, and receive your secure result in just days on any device
At-Home Lab Test
Collect your sample and do your consultations at home, on you own time, and receive your secure result in just days on any device
At-Home Lab Test
Collect your sample and do your consultations at home, on you own time, and receive your secure result in just days on any device
At-Home Lab Test
Collect your sample and do your consultations at home, on you own time, and receive your secure result in just days on any device
At-Home Lab Test
Collect your sample and do your consultations at home, on you own time, and receive your secure result in just days on any device
At-Home Lab Test
Collect your sample and do your consultations at home, on you own time, and receive your secure result in just days on any device
At-Home Lab Test
Collect your sample and do your consultations at home, on you own time, and receive your secure result in just days on any device
At-Home Lab Test
Collect your sample and do your consultations at home, on you own time, and receive your secure result in just days on any device
At-Home Lab Test
Collect your sample and do your consultations at home, on you own time, and receive your secure result in just days on any device
How it works
Consult with our health coaches who will learn about your symptoms, habits, and goals.
Take personalized home health tests to discover potential root causes of any symptoms or conditions you may have.
Review your results in just days with our functional medicine doctors, nurses, and dietitians who will help you achieve optimal health.
Learn about Underactive thyroid
Underactive thyroid, also known as hypothyroidism, is a common endocrine disorder where the thyroid gland does not produce sufficient thyroid hormones. These hormones are pivotal for regulating the body's metabolic rate, heart and digestive function, muscle control, brain development, and maintenance of bones. Hypothyroidism affects people of all ages, but it is more prevalent in women and individuals over the age of 60. Understanding this condition and exploring natural treatment options can help manage and alleviate symptoms effectively.
Causes
The most common cause of an underactive thyroid is an autoimmune disorder known as Hashimoto's thyroiditis, where the body's immune system mistakenly attacks the thyroid gland. Other causes may include certain medications, radiation therapy (especially in the neck area), thyroid surgery, and a lack of dietary iodine. It's noteworthy that the thyroid gland's inability to produce enough hormones can be linked both to genetic factors and lifestyle choices.
Signs and symptoms
- Fatigue and weakness - Weight gain or difficulty losing weight - Dry skin and hair - Sensitivity to cold - Constipation - Depression - Memory problems - Slowed heart rate - Muscle aches and stiffness - Swelling of the thyroid gland (goiter)
Diagnosing Underactive thyroid
Diagnosing hypothyroidism primarily involves a simple blood test to measure levels of Thyroid Stimulating Hormone (TSH) and thyroxine. High levels of TSH and low levels of thyroxine in the blood are indicative of an underactive thyroid. Additionally, your doctor may perform a physical examination, review your symptoms, and consider your medical history to make an accurate diagnosis.
Prevention and natural treatment
Preventing an underactive thyroid focuses on minimizing risk factors where possible, such as avoiding excessive exposure to radiation and maintaining a balanced diet with adequate iodine levels. However, not all causes, like autoimmune diseases, can be prevented. Treatment typically involves hormone replacement therapy to normalize hormone levels. However, for those interested in a natural approach, several strategies can be supportive: - Dietary modifications: Consuming a balanced diet rich in selenium (found in seafood, eggs, and Brazil nuts), zinc (found in meat, shellfish, and legumes), and iodine (found in iodized salt, dairy, and seaweed) can support thyroid health. - Stress management: Chronic stress can exacerbate hypothyroidism. Techniques such as yoga, meditation, and deep breathing exercises can help manage stress effectively. - Exercise: Regular physical activity helps boost energy levels and metabolism, which can be particularly beneficial for those with an underactive thyroid. - Avoiding goitrogens: Certain foods can interfere with thyroid function, such as soy products, cruciferous vegetables (in large quantities), and gluten for sensitive individuals. Moderating the consumption of these foods can be helpful. Supplementation with vitamins and minerals, such as Vitamin D, B12, selenium, and zinc, under the supervision of a healthcare provider, can also support thyroid function. It's essential to consult with a healthcare professional before beginning any new treatment regimen, especially if you already have an underactive thyroid, to ensure that natural treatments complement standard therapies effectively.
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