Nutritionist Jennifer T.

Jennifer Tardy

Functional nutritionist

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Lexington SC

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$250/per month

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31 - 6 January
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    • Morning
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    Book unlimited appointments anytime–in-person or online

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    Receive a custom health plan tailored to your individual preferences and needs

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    Limited patient intake for enduring, deeper relationships and support

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    No commitments – cancel anytime

    About

    Hi, I’m Jennifer Tardy, a Certified Holistic Nutritionist with a deep passion for transforming lives through the power of holistic nutrition. My journey into health and wellness began back in 1994, and over the past three decades, I’ve cultivated a wealth of education, knowledge and experience that has shaped my approach to helping others. Personally, I have successfully healed my own gut and hormone issues through holistic approaches, and I’ve navigated the challenges of raising a child with ADHD and another with autism, who was diagnosed with an incurable autoimmune condition called Eosinophilic Esophagitis (EOE). Through dedication and a commitment to healing through food, I was able to reverse my son’s condition, restore his health and vitality, and reclaim my own well-being. These experiences have fueled my mission to help others achieve similar transformations in their own lives. What sets me apart is my comprehensive approach to wellness. I don’t just offer meal plans; I provide fully customized solutions that address the root causes of health issues like digestive problems, hormone imbalances, inflammation, and autoimmune conditions. I believe that true healing comes from understanding and addressing the physical, emotional, and environmental factors that influence our well-being. My programs are designed to empower you to take control of your health. I use cutting-edge tools, including lab testing and custom vitamin supplements, to create tailored plans that meet your specific needs. Whether we’re working together one-on-one, , or through online resources, my goal is to ensure that you have the knowledge and support you need to succeed. With a commitment to continuous learning and staying current with the latest research, I strive to offer the most effective and innovative strategies for achieving optimal health. I’m passionate about helping my clients reclaim their health, and I’m here to guide you on your journey to vibrant living.

    Education

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    2018

    Piedmont Technical College

    Notable certifications

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    2015

    Pre health care certificate

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    2014

    IIN health coach

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    2014

    Certified holistic nutritionist

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    2022

    DNA fitness and nutrition specialist

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    2023

    Precision nutrition Level 1

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    2024

    Nutrition in metabolic health - Precision Nutrition Speciality Cert.

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    2024

    Change psychology - Precision Nutrition Specialty cert.

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    2017

    Weight loss specialist

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    2022

    Eat for Life Certificate

    Associated with

    Eating for Healing Nutrition & Wellness
    Nutritionist
    Since 2012

    Languages spoken

    English

    Health tests

    Gut microbiome test Gut microbiome test
    Genetic methylation test Genetic methylation test

    Conditions

    Acne Acne
    Acute cholecystitis Acute cholecystitis
    Acute lymphoblastic leukaemia Acute lymphoblastic leukaemia
    Acute myeloid leukaemia Acute myeloid leukaemia
    Allergic rhinitis Allergic rhinitis
    Allergies Allergies
    Anal cancer Anal cancer
    Anxiety Anxiety
    Arthritis Arthritis
    Atrial fibrillation Atrial fibrillation
    Attention deficit hyperactivity disorder (ADHD) Attention deficit hyperactivity disorder (ADHD)
    Autistic spectrum disorder (ASD) Autistic spectrum disorder (ASD)
    Bladder cancer Bladder cancer
    Bone cancer Bone cancer
    Bowel cancer Bowel cancer
    Colon polyps Colon polyps
    Brain tumours Brain tumours
    Breast cancer Breast cancer
    Cervical cancer Cervical cancer
    Chronic fatigue Chronic fatigue
    Chronic lymphocytic leukaemia Chronic lymphocytic leukaemia
    Chronic myeloid leukaemia Chronic myeloid leukaemia
    Chronic pain Chronic pain
    Chronic pancreatitis Chronic pancreatitis
    Coeliac disease Coeliac disease
    Constipation Constipation
    Diabetes Diabetes
    Diarrhea Diarrhea
    Diverticular disease and diverticulitis Diverticular disease and diverticulitis
    Down’s syndrome Down’s syndrome
    Fibroids Fibroids
    Gallbladder cancer Gallbladder cancer
    Gallstones Gallstones
    Gastroenteritis Gastroenteritis
    Gastro-oesophageal reflux disease (GORD) Gastro-oesophageal reflux disease (GORD)
    Hemorrhoids (piles) Hemorrhoids (piles)
    Head and neck cancer Head and neck cancer
    Headaches Headaches
    Heart attack Heart attack
    High cholesterol High cholesterol
    Hodgkin lymphoma Hodgkin lymphoma
    Hyperglycaemia (high blood sugar) Hyperglycaemia (high blood sugar)
    Hypoglycaemia (low blood sugar) Hypoglycaemia (low blood sugar)
    Indigestion Indigestion
    Inherited heart conditions Inherited heart conditions
    Irritable bowel syndrome (IBS) Irritable bowel syndrome (IBS)
    Kidney cancer Kidney cancer
    Lactose intolerance Lactose intolerance
    Laryngeal (larynx) cancer Laryngeal (larynx) cancer
    Liver cancer Liver cancer
    Lung cancer Lung cancer
    Lyme disease Lyme disease
    Malnutrition Malnutrition
    Menopause Menopause
    Migraine Migraine
    Obesity Obesity
    Osteoporosis Osteoporosis
    Ovarian cancer Ovarian cancer
    Ovarian cyst Ovarian cyst
    Pancreatic cancer Pancreatic cancer
    Polycystic ovary syndrome (PCOS) Polycystic ovary syndrome (PCOS)
    Skin cancer (melanoma) Skin cancer (melanoma)
    Skin rashes Skin rashes
    Stomach cancer Stomach cancer
    Stomach ulcer Stomach ulcer
    Supraventricular tachycardia Supraventricular tachycardia
    Testicular cancer Testicular cancer
    Thyroid cancer Thyroid cancer
    Underactive thyroid Underactive thyroid
    Vaginal cancer Vaginal cancer
    Vitamin B12 or folate deficiency anaemia Vitamin B12 or folate deficiency anaemia
    Vulval cancer Vulval cancer
    Womb (uterus) cancer Womb (uterus) cancer
    Non-Hodgkin lymphoma Non-Hodgkin lymphoma
    Non-alcoholic fatty liver disease (NAFLD) Non-alcoholic fatty liver disease (NAFLD)
    Stress Stress

    Health goals

    Achieve physical potential Achieve physical potential
    Be happy Be happy
    Become the best version of self Become the best version of self
    Become more active Become more active
    Become more balanced Become more balanced
    Become present Become present
    Better cope with stress Better cope with stress
    Boost immune system Boost immune system
    Build confidence Build confidence
    Build muscle Build muscle
    Burn fat Burn fat
    Decrease blood sugar Decrease blood sugar
    Decrease body fat Decrease body fat
    Decrease stress Decrease stress
    Eat healthier Eat healthier
    Expel toxicity Expel toxicity
    Feel more connected Feel more connected
    Form good habits Form good habits
    Gain mental clarity Gain mental clarity
    Gain more energy Gain more energy
    Gain peace Gain peace
    Gain strength Gain strength
    Gain weight Gain weight
    Get better sleep Get better sleep
    Get fit Get fit
    Grow stronger Grow stronger
    Improve body functions Improve body functions
    Improve focus Improve focus
    Improve mental acuity Improve mental acuity
    Improve nutrition Improve nutrition
    Lose weight (if overweight for health reasons) Lose weight (if overweight for health reasons)
    Prevent disease Prevent disease
    Reduce cravings (for unhealthy foods or substances) Reduce cravings (for unhealthy foods or substances)
    Reduce fatigue Reduce fatigue
    Reduce inflammation Reduce inflammation
    Remove acne (improve skin health) Remove acne (improve skin health)
    Shake bad habits (such as excessive snacking, poor posture) Shake bad habits (such as excessive snacking, poor posture)
    Strengthen immune system Strengthen immune system
    Alleviate allergies Alleviate allergies
    Improve digestion Improve digestion
    Enhance cardiovascular health Enhance cardiovascular health
    Develop healthier eating habits Develop healthier eating habits
    Manage chronic pain Manage chronic pain
    Improve skin health Improve skin health
    Strengthen bones Strengthen bones
    Increase endurance Increase endurance
    Enhance agility Enhance agility
    Improve balance and coordination Improve balance and coordination
    Enhance flexibility Enhance flexibility
    Enhance fertility Enhance fertility
    Improve reproductive health Improve reproductive health
    Manage stress levels Manage stress levels
    Reduce risk of chronic diseases (e.g., heart disease, diabetes) Reduce risk of chronic diseases (e.g., heart disease, diabetes)
    Improve joint health Improve joint health
    Enhance liver function Enhance liver function
    Strengthen muscles Strengthen muscles
    Boost metabolism Boost metabolism
    Improve hormonal balance Improve hormonal balance
    Enhance gut health Enhance gut health
    Improve bladder control Improve bladder control
    Manage menopause symptoms Manage menopause symptoms
    Improve prostate health Improve prostate health
    Enhance thyroid function Enhance thyroid function
    Strengthen the immune system Strengthen the immune system
    Improve energy levels Improve energy levels
    Increase physical activity levels Increase physical activity levels
    Develop a regular exercise routine Develop a regular exercise routine
    Improve cardiovascular endurance Improve cardiovascular endurance
    Increase muscle mass Increase muscle mass
    Improve muscular strength Improve muscular strength
    Enhance muscular endurance Enhance muscular endurance
    Improve flexibility and range of motion Improve flexibility and range of motion
    Enhance agility and coordination Enhance agility and coordination
    Improve athletic performance Improve athletic performance
    Increase bone density Increase bone density
    Improve joint flexibility and mobility Improve joint flexibility and mobility
    Improve balance and stability. Improve balance and stability.
    Enhance blood sugar control Enhance blood sugar control
    Manage cholesterol levels Manage cholesterol levels
    Improve liver function Improve liver function
    Enhance gallbladder health Enhance gallbladder health
    Improve balance and stability Improve balance and stability
    Enhance core strength Enhance core strength
    Increase overall physical fitness Increase overall physical fitness
    Enhance body composition (reduce body fat, increase lean muscle mass) Enhance body composition (reduce body fat, increase lean muscle mass)
    Improve body awareness Improve body awareness
    Improve mobility in daily activities Improve mobility in daily activities
    Enhance heart health Enhance heart health
    Improve lymphatic circulation Improve lymphatic circulation
    Enhance lymphatic drainage Enhance lymphatic drainage
    Improve detoxification processes Improve detoxification processes
    Enhance metabolic rate Enhance metabolic rate
    Improve hydration levels Improve hydration levels
    Improve digestive health Improve digestive health
    Enhance gastrointestinal function Enhance gastrointestinal function
    Improve nutrient absorption Improve nutrient absorption
    Enhance nutrient utilization Enhance nutrient utilization
    Improve waste elimination Improve waste elimination
    Enhance bowel regularity Enhance bowel regularity
    Improve colon health Improve colon health
    Enhance liver detoxification Enhance liver detoxification
    Improve gallbladder function Improve gallbladder function
    Enhance bile production Enhance bile production
    Improve pancreatic function Improve pancreatic function
    Enhance insulin sensitivity Enhance insulin sensitivity
    Improve glucose metabolism Improve glucose metabolism
    Enhance glycogen storage Enhance glycogen storage
    Improve carbohydrate utilization Improve carbohydrate utilization
    Enhance fat metabolism Enhance fat metabolism
    Improve lipid profile Improve lipid profile