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Nutritionist Jennifer T.

Jennifer Tardy

Functional nutritionist

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Lexington SC

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$250/per month

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6 - 12 April
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Book unlimited appointments anytime–in-person or online

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Receive a custom health plan tailored to your individual preferences and needs

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Limited patient intake for enduring, deeper relationships and support

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About

Hi, I’m Jennifer Tardy, a Certified Holistic Nutritionist with a deep passion for transforming lives through the power of holistic nutrition. My journey into health and wellness began back in 1994, and over the past three decades, I’ve cultivated a wealth of education, knowledge and experience that has shaped my approach to helping others. Personally, I have successfully healed my own gut and hormone issues through holistic approaches, and I’ve navigated the challenges of raising a child with ADHD and another with autism, who was diagnosed with an incurable autoimmune condition called Eosinophilic Esophagitis (EOE). Through dedication and a commitment to healing through food, I was able to reverse my son’s condition, restore his health and vitality, and reclaim my own well-being. These experiences have fueled my mission to help others achieve similar transformations in their own lives. What sets me apart is my comprehensive approach to wellness. I don’t just offer meal plans; I provide fully customized solutions that address the root causes of health issues like digestive problems, hormone imbalances, inflammation, and autoimmune conditions. I believe that true healing comes from understanding and addressing the physical, emotional, and environmental factors that influence our well-being. My programs are designed to empower you to take control of your health. I use cutting-edge tools, including lab testing and custom vitamin supplements, to create tailored plans that meet your specific needs. Whether we’re working together one-on-one, , or through online resources, my goal is to ensure that you have the knowledge and support you need to succeed. With a commitment to continuous learning and staying current with the latest research, I strive to offer the most effective and innovative strategies for achieving optimal health. I’m passionate about helping my clients reclaim their health, and I’m here to guide you on your journey to vibrant living.

Education

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2018

Piedmont Technical College

Notable certifications

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2015

Pre health care certificate

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2014

IIN health coach

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2014

Certified holistic nutritionist

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2022

DNA fitness and nutrition specialist

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2023

Precision nutrition Level 1

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2024

Nutrition in metabolic health - Precision Nutrition Speciality Cert.

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2024

Change psychology - Precision Nutrition Specialty cert.

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2017

Weight loss specialist

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2022

Eat for Life Certificate

Associated with

Eating for Healing Nutrition & Wellness
Nutritionist
Since 2012

Languages spoken

English

Health tests

Gut microbiome test Gut microbiome test
Genetic methylation test Genetic methylation test

Conditions

Acne Acne
Acute cholecystitis Acute cholecystitis
Acute lymphoblastic leukaemia Acute lymphoblastic leukaemia
Acute myeloid leukaemia Acute myeloid leukaemia
Allergic rhinitis Allergic rhinitis
Allergies Allergies
Anal cancer Anal cancer
Anxiety Anxiety
Arthritis Arthritis
Atrial fibrillation Atrial fibrillation
Attention deficit hyperactivity disorder (ADHD) Attention deficit hyperactivity disorder (ADHD)
Autistic spectrum disorder (ASD) Autistic spectrum disorder (ASD)
Bladder cancer Bladder cancer
Bone cancer Bone cancer
Bowel cancer Bowel cancer
Colon polyps Colon polyps
Brain tumours Brain tumours
Breast cancer Breast cancer
Cervical cancer Cervical cancer
Chronic fatigue Chronic fatigue
Chronic lymphocytic leukaemia Chronic lymphocytic leukaemia
Chronic myeloid leukaemia Chronic myeloid leukaemia
Chronic pain Chronic pain
Chronic pancreatitis Chronic pancreatitis
Coeliac disease Coeliac disease
Constipation Constipation
Diabetes Diabetes
Diarrhea Diarrhea
Diverticular disease and diverticulitis Diverticular disease and diverticulitis
Down’s syndrome Down’s syndrome
Fibroids Fibroids
Gallbladder cancer Gallbladder cancer
Gallstones Gallstones
Gastroenteritis Gastroenteritis
Gastro-oesophageal reflux disease (GORD) Gastro-oesophageal reflux disease (GORD)
Hemorrhoids (piles) Hemorrhoids (piles)
Head and neck cancer Head and neck cancer
Headaches Headaches
Heart attack Heart attack
High cholesterol High cholesterol
Hodgkin lymphoma Hodgkin lymphoma
Hyperglycaemia (high blood sugar) Hyperglycaemia (high blood sugar)
Hypoglycaemia (low blood sugar) Hypoglycaemia (low blood sugar)
Indigestion Indigestion
Inherited heart conditions Inherited heart conditions
Irritable bowel syndrome (IBS) Irritable bowel syndrome (IBS)
Kidney cancer Kidney cancer
Lactose intolerance Lactose intolerance
Laryngeal (larynx) cancer Laryngeal (larynx) cancer
Liver cancer Liver cancer
Lung cancer Lung cancer
Lyme disease Lyme disease
Malnutrition Malnutrition
Menopause Menopause
Migraine Migraine
Obesity Obesity
Osteoporosis Osteoporosis
Ovarian cancer Ovarian cancer
Ovarian cyst Ovarian cyst
Pancreatic cancer Pancreatic cancer
Polycystic ovary syndrome (PCOS) Polycystic ovary syndrome (PCOS)
Skin cancer (melanoma) Skin cancer (melanoma)
Skin rashes Skin rashes
Stomach cancer Stomach cancer
Stomach ulcer Stomach ulcer
Supraventricular tachycardia Supraventricular tachycardia
Testicular cancer Testicular cancer
Thyroid cancer Thyroid cancer
Underactive thyroid Underactive thyroid
Vaginal cancer Vaginal cancer
Vitamin B12 or folate deficiency anaemia Vitamin B12 or folate deficiency anaemia
Vulval cancer Vulval cancer
Womb (uterus) cancer Womb (uterus) cancer
Non-Hodgkin lymphoma Non-Hodgkin lymphoma
Non-alcoholic fatty liver disease (NAFLD) Non-alcoholic fatty liver disease (NAFLD)
Stress Stress

Health goals

Achieve physical potential Achieve physical potential
Be happy Be happy
Become the best version of self Become the best version of self
Become more active Become more active
Become more balanced Become more balanced
Become present Become present
Better cope with stress Better cope with stress
Boost immune system Boost immune system
Build confidence Build confidence
Build muscle Build muscle
Burn fat Burn fat
Decrease blood sugar Decrease blood sugar
Decrease body fat Decrease body fat
Decrease stress Decrease stress
Eat healthier Eat healthier
Expel toxicity Expel toxicity
Feel more connected Feel more connected
Form good habits Form good habits
Gain mental clarity Gain mental clarity
Gain more energy Gain more energy
Gain peace Gain peace
Gain strength Gain strength
Gain weight Gain weight
Get better sleep Get better sleep
Get fit Get fit
Grow stronger Grow stronger
Improve body functions Improve body functions
Improve focus Improve focus
Improve mental acuity Improve mental acuity
Improve nutrition Improve nutrition
Lose weight (if overweight for health reasons) Lose weight (if overweight for health reasons)
Prevent disease Prevent disease
Reduce cravings (for unhealthy foods or substances) Reduce cravings (for unhealthy foods or substances)
Reduce fatigue Reduce fatigue
Reduce inflammation Reduce inflammation
Remove acne (improve skin health) Remove acne (improve skin health)
Shake bad habits (such as excessive snacking, poor posture) Shake bad habits (such as excessive snacking, poor posture)
Strengthen immune system Strengthen immune system
Alleviate allergies Alleviate allergies
Improve digestion Improve digestion
Enhance cardiovascular health Enhance cardiovascular health
Develop healthier eating habits Develop healthier eating habits
Manage chronic pain Manage chronic pain
Improve skin health Improve skin health
Strengthen bones Strengthen bones
Increase endurance Increase endurance
Enhance agility Enhance agility
Improve balance and coordination Improve balance and coordination
Enhance flexibility Enhance flexibility
Enhance fertility Enhance fertility
Improve reproductive health Improve reproductive health
Manage stress levels Manage stress levels
Reduce risk of chronic diseases (e.g., heart disease, diabetes) Reduce risk of chronic diseases (e.g., heart disease, diabetes)
Improve joint health Improve joint health
Enhance liver function Enhance liver function
Strengthen muscles Strengthen muscles
Boost metabolism Boost metabolism
Improve hormonal balance Improve hormonal balance
Enhance gut health Enhance gut health
Improve bladder control Improve bladder control
Manage menopause symptoms Manage menopause symptoms
Improve prostate health Improve prostate health
Enhance thyroid function Enhance thyroid function
Strengthen the immune system Strengthen the immune system
Improve energy levels Improve energy levels
Increase physical activity levels Increase physical activity levels
Develop a regular exercise routine Develop a regular exercise routine
Improve cardiovascular endurance Improve cardiovascular endurance
Increase muscle mass Increase muscle mass
Improve muscular strength Improve muscular strength
Enhance muscular endurance Enhance muscular endurance
Improve flexibility and range of motion Improve flexibility and range of motion
Enhance agility and coordination Enhance agility and coordination
Improve athletic performance Improve athletic performance
Increase bone density Increase bone density
Improve joint flexibility and mobility Improve joint flexibility and mobility
Improve balance and stability. Improve balance and stability.
Enhance blood sugar control Enhance blood sugar control
Manage cholesterol levels Manage cholesterol levels
Improve liver function Improve liver function
Enhance gallbladder health Enhance gallbladder health
Improve balance and stability Improve balance and stability
Enhance core strength Enhance core strength
Increase overall physical fitness Increase overall physical fitness
Enhance body composition (reduce body fat, increase lean muscle mass) Enhance body composition (reduce body fat, increase lean muscle mass)
Improve body awareness Improve body awareness
Improve mobility in daily activities Improve mobility in daily activities
Enhance heart health Enhance heart health
Improve lymphatic circulation Improve lymphatic circulation
Enhance lymphatic drainage Enhance lymphatic drainage
Improve detoxification processes Improve detoxification processes
Enhance metabolic rate Enhance metabolic rate
Improve hydration levels Improve hydration levels
Improve digestive health Improve digestive health
Enhance gastrointestinal function Enhance gastrointestinal function
Improve nutrient absorption Improve nutrient absorption
Enhance nutrient utilization Enhance nutrient utilization
Improve waste elimination Improve waste elimination
Enhance bowel regularity Enhance bowel regularity
Improve colon health Improve colon health
Enhance liver detoxification Enhance liver detoxification
Improve gallbladder function Improve gallbladder function
Enhance bile production Enhance bile production
Improve pancreatic function Improve pancreatic function
Enhance insulin sensitivity Enhance insulin sensitivity
Improve glucose metabolism Improve glucose metabolism
Enhance glycogen storage Enhance glycogen storage
Improve carbohydrate utilization Improve carbohydrate utilization
Enhance fat metabolism Enhance fat metabolism
Improve lipid profile Improve lipid profile