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Nutritionist Jennifer T.

Jennifer Tardy

Functional nutritionist

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Lexington SC

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$250/per month

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6 - 12 July
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      Book unlimited appointments anytime–in-person or online

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      Receive a custom health plan tailored to your individual preferences and needs

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      Limited patient intake for enduring, deeper relationships and support

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      About

      Hi, I’m Jennifer Tardy, a Certified Holistic Nutritionist with a deep passion for transforming lives through the power of holistic nutrition. My journey into health and wellness began back in 1994, and over the past three decades, I’ve cultivated a wealth of education, knowledge and experience that has shaped my approach to helping others. Personally, I have successfully healed my own gut and hormone issues through holistic approaches, and I’ve navigated the challenges of raising a child with ADHD and another with autism, who was diagnosed with an incurable autoimmune condition called Eosinophilic Esophagitis (EOE). Through dedication and a commitment to healing through food, I was able to reverse my son’s condition, restore his health and vitality, and reclaim my own well-being. These experiences have fueled my mission to help others achieve similar transformations in their own lives. What sets me apart is my comprehensive approach to wellness. I don’t just offer meal plans; I provide fully customized solutions that address the root causes of health issues like digestive problems, hormone imbalances, inflammation, and autoimmune conditions. I believe that true healing comes from understanding and addressing the physical, emotional, and environmental factors that influence our well-being. My programs are designed to empower you to take control of your health. I use cutting-edge tools, including lab testing and custom vitamin supplements, to create tailored plans that meet your specific needs. Whether we’re working together one-on-one, , or through online resources, my goal is to ensure that you have the knowledge and support you need to succeed. With a commitment to continuous learning and staying current with the latest research, I strive to offer the most effective and innovative strategies for achieving optimal health. I’m passionate about helping my clients reclaim their health, and I’m here to guide you on your journey to vibrant living.

      Education

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      2018

      Piedmont Technical College

      Notable certifications

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      2015

      Pre health care certificate

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      2014

      IIN health coach

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      2014

      Certified holistic nutritionist

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      2022

      DNA fitness and nutrition specialist

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      2023

      Precision nutrition Level 1

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      2024

      Nutrition in metabolic health - Precision Nutrition Speciality Cert.

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      2024

      Change psychology - Precision Nutrition Specialty cert.

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      2017

      Weight loss specialist

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      2022

      Eat for Life Certificate

      Associated with

      Eating for Healing Nutrition & Wellness
      Nutritionist
      Since 2012

      Languages spoken

      English

      Health tests

      Gut microbiome test Gut microbiome test
      Genetic methylation test Genetic methylation test

      Conditions

      Acne Acne
      Acute cholecystitis Acute cholecystitis
      Acute lymphoblastic leukaemia Acute lymphoblastic leukaemia
      Acute myeloid leukaemia Acute myeloid leukaemia
      Allergic rhinitis Allergic rhinitis
      Allergies Allergies
      Anal cancer Anal cancer
      Anxiety Anxiety
      Arthritis Arthritis
      Atrial fibrillation Atrial fibrillation
      Attention deficit hyperactivity disorder (ADHD) Attention deficit hyperactivity disorder (ADHD)
      Autistic spectrum disorder (ASD) Autistic spectrum disorder (ASD)
      Bladder cancer Bladder cancer
      Bone cancer Bone cancer
      Bowel cancer Bowel cancer
      Colon polyps Colon polyps
      Brain tumours Brain tumours
      Breast cancer Breast cancer
      Cervical cancer Cervical cancer
      Chronic fatigue Chronic fatigue
      Chronic lymphocytic leukaemia Chronic lymphocytic leukaemia
      Chronic myeloid leukaemia Chronic myeloid leukaemia
      Chronic pain Chronic pain
      Chronic pancreatitis Chronic pancreatitis
      Coeliac disease Coeliac disease
      Constipation Constipation
      Diabetes Diabetes
      Diarrhea Diarrhea
      Diverticular disease and diverticulitis Diverticular disease and diverticulitis
      Down’s syndrome Down’s syndrome
      Fibroids Fibroids
      Gallbladder cancer Gallbladder cancer
      Gallstones Gallstones
      Gastroenteritis Gastroenteritis
      Gastro-oesophageal reflux disease (GORD) Gastro-oesophageal reflux disease (GORD)
      Hemorrhoids (piles) Hemorrhoids (piles)
      Head and neck cancer Head and neck cancer
      Headaches Headaches
      Heart attack Heart attack
      High cholesterol High cholesterol
      Hodgkin lymphoma Hodgkin lymphoma
      Hyperglycaemia (high blood sugar) Hyperglycaemia (high blood sugar)
      Hypoglycaemia (low blood sugar) Hypoglycaemia (low blood sugar)
      Indigestion Indigestion
      Inherited heart conditions Inherited heart conditions
      Irritable bowel syndrome (IBS) Irritable bowel syndrome (IBS)
      Kidney cancer Kidney cancer
      Lactose intolerance Lactose intolerance
      Laryngeal (larynx) cancer Laryngeal (larynx) cancer
      Liver cancer Liver cancer
      Lung cancer Lung cancer
      Lyme disease Lyme disease
      Malnutrition Malnutrition
      Menopause Menopause
      Migraine Migraine
      Obesity Obesity
      Osteoporosis Osteoporosis
      Ovarian cancer Ovarian cancer
      Ovarian cyst Ovarian cyst
      Pancreatic cancer Pancreatic cancer
      Polycystic ovary syndrome (PCOS) Polycystic ovary syndrome (PCOS)
      Skin cancer (melanoma) Skin cancer (melanoma)
      Skin rashes Skin rashes
      Stomach cancer Stomach cancer
      Stomach ulcer Stomach ulcer
      Supraventricular tachycardia Supraventricular tachycardia
      Testicular cancer Testicular cancer
      Thyroid cancer Thyroid cancer
      Underactive thyroid Underactive thyroid
      Vaginal cancer Vaginal cancer
      Vitamin B12 or folate deficiency anaemia Vitamin B12 or folate deficiency anaemia
      Vulval cancer Vulval cancer
      Womb (uterus) cancer Womb (uterus) cancer
      Non-Hodgkin lymphoma Non-Hodgkin lymphoma
      Non-alcoholic fatty liver disease (NAFLD) Non-alcoholic fatty liver disease (NAFLD)
      Stress Stress

      Health goals

      Achieve physical potential Achieve physical potential
      Be happy Be happy
      Become the best version of self Become the best version of self
      Become more active Become more active
      Become more balanced Become more balanced
      Become present Become present
      Better cope with stress Better cope with stress
      Boost immune system Boost immune system
      Build confidence Build confidence
      Build muscle Build muscle
      Burn fat Burn fat
      Decrease blood sugar Decrease blood sugar
      Decrease body fat Decrease body fat
      Decrease stress Decrease stress
      Eat healthier Eat healthier
      Expel toxicity Expel toxicity
      Feel more connected Feel more connected
      Form good habits Form good habits
      Gain mental clarity Gain mental clarity
      Gain more energy Gain more energy
      Gain peace Gain peace
      Gain strength Gain strength
      Gain weight Gain weight
      Get better sleep Get better sleep
      Get fit Get fit
      Grow stronger Grow stronger
      Improve body functions Improve body functions
      Improve focus Improve focus
      Improve mental acuity Improve mental acuity
      Improve nutrition Improve nutrition
      Lose weight (if overweight for health reasons) Lose weight (if overweight for health reasons)
      Prevent disease Prevent disease
      Reduce cravings (for unhealthy foods or substances) Reduce cravings (for unhealthy foods or substances)
      Reduce fatigue Reduce fatigue
      Reduce inflammation Reduce inflammation
      Remove acne (improve skin health) Remove acne (improve skin health)
      Shake bad habits (such as excessive snacking, poor posture) Shake bad habits (such as excessive snacking, poor posture)
      Strengthen immune system Strengthen immune system
      Alleviate allergies Alleviate allergies
      Improve digestion Improve digestion
      Enhance cardiovascular health Enhance cardiovascular health
      Develop healthier eating habits Develop healthier eating habits
      Manage chronic pain Manage chronic pain
      Improve skin health Improve skin health
      Strengthen bones Strengthen bones
      Increase endurance Increase endurance
      Enhance agility Enhance agility
      Improve balance and coordination Improve balance and coordination
      Enhance flexibility Enhance flexibility
      Enhance fertility Enhance fertility
      Improve reproductive health Improve reproductive health
      Manage stress levels Manage stress levels
      Reduce risk of chronic diseases (e.g., heart disease, diabetes) Reduce risk of chronic diseases (e.g., heart disease, diabetes)
      Improve joint health Improve joint health
      Enhance liver function Enhance liver function
      Strengthen muscles Strengthen muscles
      Boost metabolism Boost metabolism
      Improve hormonal balance Improve hormonal balance
      Enhance gut health Enhance gut health
      Improve bladder control Improve bladder control
      Manage menopause symptoms Manage menopause symptoms
      Improve prostate health Improve prostate health
      Enhance thyroid function Enhance thyroid function
      Strengthen the immune system Strengthen the immune system
      Improve energy levels Improve energy levels
      Increase physical activity levels Increase physical activity levels
      Develop a regular exercise routine Develop a regular exercise routine
      Improve cardiovascular endurance Improve cardiovascular endurance
      Increase muscle mass Increase muscle mass
      Improve muscular strength Improve muscular strength
      Enhance muscular endurance Enhance muscular endurance
      Improve flexibility and range of motion Improve flexibility and range of motion
      Enhance agility and coordination Enhance agility and coordination
      Improve athletic performance Improve athletic performance
      Increase bone density Increase bone density
      Improve joint flexibility and mobility Improve joint flexibility and mobility
      Improve balance and stability. Improve balance and stability.
      Enhance blood sugar control Enhance blood sugar control
      Manage cholesterol levels Manage cholesterol levels
      Improve liver function Improve liver function
      Enhance gallbladder health Enhance gallbladder health
      Improve balance and stability Improve balance and stability
      Enhance core strength Enhance core strength
      Increase overall physical fitness Increase overall physical fitness
      Enhance body composition (reduce body fat, increase lean muscle mass) Enhance body composition (reduce body fat, increase lean muscle mass)
      Improve body awareness Improve body awareness
      Improve mobility in daily activities Improve mobility in daily activities
      Enhance heart health Enhance heart health
      Improve lymphatic circulation Improve lymphatic circulation
      Enhance lymphatic drainage Enhance lymphatic drainage
      Improve detoxification processes Improve detoxification processes
      Enhance metabolic rate Enhance metabolic rate
      Improve hydration levels Improve hydration levels
      Improve digestive health Improve digestive health
      Enhance gastrointestinal function Enhance gastrointestinal function
      Improve nutrient absorption Improve nutrient absorption
      Enhance nutrient utilization Enhance nutrient utilization
      Improve waste elimination Improve waste elimination
      Enhance bowel regularity Enhance bowel regularity
      Improve colon health Improve colon health
      Enhance liver detoxification Enhance liver detoxification
      Improve gallbladder function Improve gallbladder function
      Enhance bile production Enhance bile production
      Improve pancreatic function Improve pancreatic function
      Enhance insulin sensitivity Enhance insulin sensitivity
      Improve glucose metabolism Improve glucose metabolism
      Enhance glycogen storage Enhance glycogen storage
      Improve carbohydrate utilization Improve carbohydrate utilization
      Enhance fat metabolism Enhance fat metabolism
      Improve lipid profile Improve lipid profile