Nutritionist Stacy F.

Stacy Fuerstenberg

Functional nutritionist

geo-location

Red Wing MN

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$250/per month

duration

Cancel anytime

Schedule an appointment

27 - 3 April
  • Sun
  • Mon
  • Tue
  • Wed
  • Thu
  • Fri
  • Sat
    • Morning
    • Afternoon
    • Evening

    benefit

    Book unlimited appointments anytime–in-person or online

    benefit

    Receive a custom health plan tailored to your individual preferences and needs

    benefit

    Limited patient intake for enduring, deeper relationships and support

    benefit

    No commitments – cancel anytime

    About

    Hi there! My name is Stacy Fuerstenberg. I am an Integrative Nutrition Health Coach. I have been coaching people for many years to help them with hormone imbalances, autoimmune diseases, other underlining health conditions, nutrition, weight loss and fitness goals. I strive to help them learn more about themselves, help fill the void between Dr. and patient, and try to help them find the root of the cause using a holistic approach. My passion became personal when I myself had been diagnosed with various autoimmune diseases and my doctor admitted she didn't know the first thing about helping me with nutrition or holistic medicine. My educational background in Integrative Nutrition, Personal Training, and Yoga from IIN (Institute for Integrative Nutrition), American Sports and Fitness Association and Yoga Alliance has provided me with a solid foundation in nutrition, exercise physiology, and behavior change strategies. I successfully coach a diverse group of clients, helping them to set and achieve personalized health goals. I develop individualized wellness plans, conducted one-onone coaching sessions, and facilitate group workshops on topics such as stress management, nutrition, and physical activity. My approach is holistic, focusing not only on physical health but also on mental and emotional well-being. I look forward to meeting with you.

    Education

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    1995

    Minnesota West Community and Technical College

    Notable certifications

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    2023

    Institute for Integrative Nutrition (IIN)

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    2021

    200 hr YA YTT

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    2015

    ISSA CPT

    Associated with

    True to Fit Life LLC
    Nutritionist
    Since 2015

    Languages spoken

    English

    Health tests

    Gut microbiome test Gut microbiome test
    Genetic methylation test Genetic methylation test
    Environmental toxin test Environmental toxin test

    Health goals

    Achieve mental wellbeing Achieve mental wellbeing
    Achieve physical potential Achieve physical potential
    Be happy Be happy
    Become the best version of self Become the best version of self
    Become more active Become more active
    Build confidence Build confidence
    Build muscle Build muscle
    Burn fat Burn fat
    Decrease blood sugar Decrease blood sugar
    Decrease body fat Decrease body fat
    Eat healthier Eat healthier
    Form good habits Form good habits
    Gain strength Gain strength
    Get fit Get fit
    Grow stronger Grow stronger
    Improve nutrition Improve nutrition
    Lose weight (if overweight for health reasons) Lose weight (if overweight for health reasons)
    Prevent disease Prevent disease
    Enhance agility Enhance agility
    Improve balance and coordination Improve balance and coordination
    Enhance flexibility Enhance flexibility
    Increase physical activity levels Increase physical activity levels
    Develop a regular exercise routine Develop a regular exercise routine
    Improve flexibility and range of motion Improve flexibility and range of motion