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Health Coach Margot S.

Margot Shute

Health Coach

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Wake Forest NC

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$250/per month

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4 - 10 May
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      benefit

      Book unlimited appointments anytime–in-person or online

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      Receive a custom health plan tailored to your individual preferences and needs

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      Limited patient intake for enduring, deeper relationships and support

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      No commitments – cancel anytime

      About

      Welcome! I'm Margot Shute, and I'm thrilled to be part of your journey towards achieving your most optimal health and wellness. I began this journey 16 years ago when I was introduced to holistic health, and shortly after the birth of my son, having come from a very conventional medical background myself. Ten years later, I decided it was the right time to deepen my knowledge in this field, so I pursued further education and earned two certifications in holistic health and functional medicine. These educational trainings have allowed me to have a deeper understanding of how to look at the root cause of one's symptoms and create highly customized health plans tailored to individual needs. Whether it's clients battling with persistent menopause symptoms, weight gain, and fatigue, or men in midlife who want to optimize their health, balance their hormones, and feel great again, I'm committed to providing the support, guidance, and tools necessary for a complete transformation. I am particularly passionate about helping women navigate menopause and midlife, as well as supporting men facing their own hormonal challenges during this critical phase of life. Together, we will create a highly comprehensive and customizable plan that will not only address your immediate concerns but also empower you to sustain long-term health and vitality. Whether you are a woman struggling through perimenopause or menopause, dealing with stubborn weight gain, fatigue, brain fog and nagging gut issues, or simply wanting to feel like yourself again, I am here to guide and support you every step of the way. We will work closely together to harness your body's natural ability to self-heal and create a clear, personalized path towards a healthier and happier you.

      Education

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      1991

      University of North Carolina at Chapel Hill

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      2002

      University of North Carolina at Chapel Hill

      Notable certifications

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      2018

      Certified Holistic Health Practitioner

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      2019

      Functional Diagnostic Nutrition®️Practitioner

      Associated with

      Shute For Wellness, LLC
      Health Coach
      Since 2020

      Languages spoken

      English

      Health tests

      Gut microbiome test Gut microbiome test
      Candida test Candida test
      Environmental toxin test Environmental toxin test
      Mycotoxin test Mycotoxin test

      Conditions

      Anxiety Anxiety
      Chronic fatigue Chronic fatigue
      Constipation Constipation
      High cholesterol High cholesterol
      Hyperglycaemia (high blood sugar) Hyperglycaemia (high blood sugar)
      Menopause Menopause
      Obesity Obesity
      Underactive thyroid Underactive thyroid
      Stress Stress

      Health goals

      Achieve mental wellbeing Achieve mental wellbeing
      Achieve physical potential Achieve physical potential
      Be happy Be happy
      Become the best version of self Become the best version of self
      Become more active Become more active
      Become more balanced Become more balanced
      Become more flexible Become more flexible
      Become present Become present
      Better cope with stress Better cope with stress
      Build confidence Build confidence
      Build muscle Build muscle
      Burn fat Burn fat
      Decrease blood sugar Decrease blood sugar
      Decrease body fat Decrease body fat
      Decrease stress Decrease stress
      Eat healthier Eat healthier
      Expel toxicity Expel toxicity
      Feel more connected Feel more connected
      Form good habits Form good habits
      Gain mental clarity Gain mental clarity
      Gain more energy Gain more energy
      Gain peace Gain peace
      Gain strength Gain strength
      Get better sleep Get better sleep
      Get fit Get fit
      Grow stronger Grow stronger
      Improve body functions Improve body functions
      Improve focus Improve focus
      Improve mental acuity Improve mental acuity
      Improve nutrition Improve nutrition
      Lose weight (if overweight for health reasons) Lose weight (if overweight for health reasons)
      Overcome anxiety Overcome anxiety
      Process emotions better Process emotions better
      Reduce cravings (for unhealthy foods or substances) Reduce cravings (for unhealthy foods or substances)
      Reduce fatigue Reduce fatigue
      Reduce inflammation Reduce inflammation
      Shake bad habits (such as excessive snacking, poor posture) Shake bad habits (such as excessive snacking, poor posture)
      Strengthen immune system Strengthen immune system
      Improve digestion Improve digestion
      Develop healthier eating habits Develop healthier eating habits
      Manage chronic pain Manage chronic pain
      Improve balance and coordination Improve balance and coordination
      Enhance flexibility Enhance flexibility
      Improve memory and cognitive function Improve memory and cognitive function
      Manage stress levels Manage stress levels
      Reduce risk of chronic diseases (e.g., heart disease, diabetes) Reduce risk of chronic diseases (e.g., heart disease, diabetes)
      Improve joint health Improve joint health
      Enhance liver function Enhance liver function
      Strengthen muscles Strengthen muscles
      Boost metabolism Boost metabolism
      Improve hormonal balance Improve hormonal balance
      Enhance gut health Enhance gut health
      Manage menopause symptoms Manage menopause symptoms
      Improve prostate health Improve prostate health
      Enhance thyroid function Enhance thyroid function
      Strengthen the immune system Strengthen the immune system
      Improve energy levels Improve energy levels
      Enhance mood stability Enhance mood stability
      Improve stress resilience Improve stress resilience
      Increase physical activity levels Increase physical activity levels
      Develop a regular exercise routine Develop a regular exercise routine
      Increase muscle mass Increase muscle mass
      Improve muscular strength Improve muscular strength
      Improve balance and stability Improve balance and stability
      Enhance body composition (reduce body fat, increase lean muscle mass) Enhance body composition (reduce body fat, increase lean muscle mass)
      Improve detoxification processes Improve detoxification processes
      Enhance metabolic rate Enhance metabolic rate
      Improve digestive health Improve digestive health
      Improve nutrient absorption Improve nutrient absorption
      Enhance nutrient utilization Enhance nutrient utilization
      Enhance bowel regularity Enhance bowel regularity
      Enhance liver detoxification Enhance liver detoxification
      Improve gallbladder function Improve gallbladder function
      Enhance insulin sensitivity Enhance insulin sensitivity
      Improve glucose metabolism Improve glucose metabolism