PATIENTS CONDITIONS ABOUT US 855 503 8873 SIGN IN
Health Coach Margot S.

Margot Shute

Health Coach

geo-location

Wake Forest NC

credit-card

$250/per month

duration

Cancel anytime

Schedule an appointment

30 - 5 March
  • Sun
  • Mon
  • Tue
  • Wed
  • Thu
  • Fri
  • Sat
  • Morning
  • Afternoon
  • Evening

benefit

Book unlimited appointments anytime–in-person or online

benefit

Receive a custom health plan tailored to your individual preferences and needs

benefit

Limited patient intake for enduring, deeper relationships and support

benefit

No commitments – cancel anytime

About

Welcome! I'm Margot Shute, and I'm thrilled to be part of your journey towards achieving your most optimal health and wellness. I began this journey 16 years ago when I was introduced to holistic health, and shortly after the birth of my son, having come from a very conventional medical background myself. Ten years later, I decided it was the right time to deepen my knowledge in this field, so I pursued further education and earned two certifications in holistic health and functional medicine. These educational trainings have allowed me to have a deeper understanding of how to look at the root cause of one's symptoms and create highly customized health plans tailored to individual needs. Whether it's clients battling with persistent menopause symptoms, weight gain, and fatigue, or men in midlife who want to optimize their health, balance their hormones, and feel great again, I'm committed to providing the support, guidance, and tools necessary for a complete transformation. I am particularly passionate about helping women navigate menopause and midlife, as well as supporting men facing their own hormonal challenges during this critical phase of life. Together, we will create a highly comprehensive and customizable plan that will not only address your immediate concerns but also empower you to sustain long-term health and vitality. Whether you are a woman struggling through perimenopause or menopause, dealing with stubborn weight gain, fatigue, brain fog and nagging gut issues, or simply wanting to feel like yourself again, I am here to guide and support you every step of the way. We will work closely together to harness your body's natural ability to self-heal and create a clear, personalized path towards a healthier and happier you.

Education

icon

1991

University of North Carolina at Chapel Hill

icon

2002

University of North Carolina at Chapel Hill

Notable certifications

icon

2018

Certified Holistic Health Practitioner

icon

2019

Functional Diagnostic Nutrition®️Practitioner

Associated with

Shute For Wellness, LLC
Health Coach
Since 2020

Languages spoken

English

Health tests

Gut microbiome test Gut microbiome test
Candida test Candida test
Environmental toxin test Environmental toxin test
Mycotoxin test Mycotoxin test

Conditions

Anxiety Anxiety
Chronic fatigue Chronic fatigue
Constipation Constipation
High cholesterol High cholesterol
Hyperglycaemia (high blood sugar) Hyperglycaemia (high blood sugar)
Menopause Menopause
Obesity Obesity
Underactive thyroid Underactive thyroid
Stress Stress

Health goals

Achieve mental wellbeing Achieve mental wellbeing
Achieve physical potential Achieve physical potential
Be happy Be happy
Become the best version of self Become the best version of self
Become more active Become more active
Become more balanced Become more balanced
Become more flexible Become more flexible
Become present Become present
Better cope with stress Better cope with stress
Build confidence Build confidence
Build muscle Build muscle
Burn fat Burn fat
Decrease blood sugar Decrease blood sugar
Decrease body fat Decrease body fat
Decrease stress Decrease stress
Eat healthier Eat healthier
Expel toxicity Expel toxicity
Feel more connected Feel more connected
Form good habits Form good habits
Gain mental clarity Gain mental clarity
Gain more energy Gain more energy
Gain peace Gain peace
Gain strength Gain strength
Get better sleep Get better sleep
Get fit Get fit
Grow stronger Grow stronger
Improve body functions Improve body functions
Improve focus Improve focus
Improve mental acuity Improve mental acuity
Improve nutrition Improve nutrition
Lose weight (if overweight for health reasons) Lose weight (if overweight for health reasons)
Overcome anxiety Overcome anxiety
Process emotions better Process emotions better
Reduce cravings (for unhealthy foods or substances) Reduce cravings (for unhealthy foods or substances)
Reduce fatigue Reduce fatigue
Reduce inflammation Reduce inflammation
Shake bad habits (such as excessive snacking, poor posture) Shake bad habits (such as excessive snacking, poor posture)
Strengthen immune system Strengthen immune system
Improve digestion Improve digestion
Develop healthier eating habits Develop healthier eating habits
Manage chronic pain Manage chronic pain
Improve balance and coordination Improve balance and coordination
Enhance flexibility Enhance flexibility
Improve memory and cognitive function Improve memory and cognitive function
Manage stress levels Manage stress levels
Reduce risk of chronic diseases (e.g., heart disease, diabetes) Reduce risk of chronic diseases (e.g., heart disease, diabetes)
Improve joint health Improve joint health
Enhance liver function Enhance liver function
Strengthen muscles Strengthen muscles
Boost metabolism Boost metabolism
Improve hormonal balance Improve hormonal balance
Enhance gut health Enhance gut health
Manage menopause symptoms Manage menopause symptoms
Improve prostate health Improve prostate health
Enhance thyroid function Enhance thyroid function
Strengthen the immune system Strengthen the immune system
Improve energy levels Improve energy levels
Enhance mood stability Enhance mood stability
Improve stress resilience Improve stress resilience
Increase physical activity levels Increase physical activity levels
Develop a regular exercise routine Develop a regular exercise routine
Increase muscle mass Increase muscle mass
Improve muscular strength Improve muscular strength
Improve balance and stability Improve balance and stability
Enhance body composition (reduce body fat, increase lean muscle mass) Enhance body composition (reduce body fat, increase lean muscle mass)
Improve detoxification processes Improve detoxification processes
Enhance metabolic rate Enhance metabolic rate
Improve digestive health Improve digestive health
Improve nutrient absorption Improve nutrient absorption
Enhance nutrient utilization Enhance nutrient utilization
Enhance bowel regularity Enhance bowel regularity
Enhance liver detoxification Enhance liver detoxification
Improve gallbladder function Improve gallbladder function
Enhance insulin sensitivity Enhance insulin sensitivity
Improve glucose metabolism Improve glucose metabolism