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Registered dietitian Elizabeth S.

Elizabeth Shidler

Registered dietitian

geo-location

apt d346 FL

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$280/per month

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6 - 12 April
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Book unlimited appointments anytime–in-person or online

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Receive a custom health plan tailored to your individual preferences and needs

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Limited patient intake for enduring, deeper relationships and support

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No commitments – cancel anytime

About

Welcome! I am Elizabeth Shidler and I am thrilled to be a part of your wellness journey toward optimal health and wellness. My interest in Nutrition and how food affects the body started at a young age as I have struggled with my weight my entire life and more recently had hypothyroidism thrown into the mix. My journey towards being an RD was fueled by my own health journey and I received my BS in Dietetics from the University of North Dakota and am in my last semester of my Masters in integrative and functional medicine from John Patrick University! Let me take you step by step to address the root causes of weight gain and hormonal imbalances. As a registered dietitian specializing in holistic wellness, I provide personalized nutrition and lifestyle plans tailored specifically for you, guiding you towards a healthier, more balanced life that actually sticks. What I offer: * A realistic roadmap to addressing weight gain and hormonal imbalances from someone who understands your struggles firsthand. I've been there! * A focus on identifying the root cause to address your issues at the source instead of masking symptoms. * A personalized functional medicine and holistic plan designed to work for YOU and your life! No cookie cutter recommendations! * Integrative and Functional Medicine labs to assist in uncovering the root of your symptoms.

Education

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2019

University of North Dakota

Associated with

Holistix 360 Wellness
Registered dietitian
Since 2024

Languages spoken

English

Health tests

Gut microbiome test Gut microbiome test
Candida test Candida test
Lyme disease test Lyme disease test
Viral infection test Viral infection test
Cardiac gene test Cardiac gene test
Cardiovascular health test Cardiovascular health test
Environmental toxin test Environmental toxin test
Heavy metal test Heavy metal test
Heavy metal complete test Heavy metal complete test
Mycotoxin test Mycotoxin test

Conditions

Acne Acne
Addiction Addiction
Allergic rhinitis Allergic rhinitis
Allergies Allergies
Anxiety Anxiety
Atrial fibrillation Atrial fibrillation
Chronic fatigue Chronic fatigue
Chronic kidney disease Chronic kidney disease
Clostridium difficile Clostridium difficile
Coeliac disease Coeliac disease
Constipation Constipation
Dehydration Dehydration
Depression Depression
Diabetes Diabetes
Dysphagia (swallowing problems) Dysphagia (swallowing problems)
Gallstones Gallstones
Gout Gout
Headaches Headaches
Hyperglycaemia (high blood sugar) Hyperglycaemia (high blood sugar)
Hypoglycaemia (low blood sugar) Hypoglycaemia (low blood sugar)
Indigestion Indigestion
Insomnia Insomnia
Iron deficiency anaemia Iron deficiency anaemia
Irritable bowel syndrome (IBS) Irritable bowel syndrome (IBS)
Itching Itching
Lactose intolerance Lactose intolerance
Malnutrition Malnutrition
Obesity Obesity
Overactive thyroid Overactive thyroid
Polycystic ovary syndrome (PCOS) Polycystic ovary syndrome (PCOS)
Pressure ulcers Pressure ulcers
Shortness of breath Shortness of breath
Thirst Thirst
Urinary tract infection (UTI) Urinary tract infection (UTI)
Vitamin B12 or folate deficiency anaemia Vitamin B12 or folate deficiency anaemia
Vomiting in adults Vomiting in adults
Stress Stress

Health goals

Achieve mental wellbeing Achieve mental wellbeing
Achieve physical potential Achieve physical potential
Be happy Be happy
Become the best version of self Become the best version of self
Become more balanced Become more balanced
Better cope with stress Better cope with stress
Boost immune system Boost immune system
Build confidence Build confidence
Decrease blood sugar Decrease blood sugar
Decrease body fat Decrease body fat
Decrease stress Decrease stress
Eat healthier Eat healthier
Expel toxicity Expel toxicity
Feel more connected Feel more connected
Form good habits Form good habits
Gain mental clarity Gain mental clarity
Gain more energy Gain more energy
Gain peace Gain peace
Gain strength Gain strength
Get better sleep Get better sleep
Get fit Get fit
Grow stronger Grow stronger
Improve focus Improve focus
Improve mental acuity Improve mental acuity
Improve nutrition Improve nutrition
Lose weight (if overweight for health reasons) Lose weight (if overweight for health reasons)
Process emotions better Process emotions better
Reduce cravings (for unhealthy foods or substances) Reduce cravings (for unhealthy foods or substances)
Reduce fatigue Reduce fatigue
Reduce inflammation Reduce inflammation
Shake bad habits (such as excessive snacking, poor posture) Shake bad habits (such as excessive snacking, poor posture)
Alleviate allergies Alleviate allergies
Develop healthier eating habits Develop healthier eating habits
Enhance fertility Enhance fertility
Improve reproductive health Improve reproductive health
Manage stress levels Manage stress levels
Reduce risk of chronic diseases (e.g., heart disease, diabetes) Reduce risk of chronic diseases (e.g., heart disease, diabetes)
Enhance liver function Enhance liver function
Boost metabolism Boost metabolism
Enhance kidney function Enhance kidney function
Improve hormonal balance Improve hormonal balance
Enhance gut health Enhance gut health
Enhance thyroid function Enhance thyroid function
Strengthen the immune system Strengthen the immune system
Improve energy levels Improve energy levels
Enhance mood stability Enhance mood stability
Develop a regular exercise routine Develop a regular exercise routine
Improve cardiovascular endurance Improve cardiovascular endurance
Enhance blood sugar control Enhance blood sugar control
Manage cholesterol levels Manage cholesterol levels
Improve liver function Improve liver function
Enhance body composition (reduce body fat, increase lean muscle mass) Enhance body composition (reduce body fat, increase lean muscle mass)
Enhance heart health Enhance heart health
Enhance metabolic rate Enhance metabolic rate
Improve fluid balance Improve fluid balance
Enhance kidney health Enhance kidney health
Improve digestive health Improve digestive health
Enhance gastrointestinal function Enhance gastrointestinal function
Improve nutrient absorption Improve nutrient absorption
Enhance nutrient utilization Enhance nutrient utilization
Enhance bowel regularity Enhance bowel regularity
Enhance insulin sensitivity Enhance insulin sensitivity
Improve glucose metabolism Improve glucose metabolism
Enhance glycogen storage Enhance glycogen storage
Improve carbohydrate utilization Improve carbohydrate utilization
Enhance fat metabolism Enhance fat metabolism
Improve lipid profile Improve lipid profile