Anxiety Treatments in Austin

Prevent, alleviate, or heal disease—naturally.

Meet our practitioners who specialize in natural Anxiety treatment

Recommended health tests for Anxiety

At-Home Lab Test

Collect your sample and do your consultations at home, on you own time, and receive your secure result in just days on any device

Gut microbiome test

$ 725

At-Home Lab Test

Collect your sample and do your consultations at home, on you own time, and receive your secure result in just days on any device

Candida test

$ 375

At-Home Lab Test

Collect your sample and do your consultations at home, on you own time, and receive your secure result in just days on any device

Genetic methylation test

$ 475

At-Home Lab Test

Collect your sample and do your consultations at home, on you own time, and receive your secure result in just days on any device

Environmental toxin test

$ 425

At-Home Lab Test

Collect your sample and do your consultations at home, on you own time, and receive your secure result in just days on any device

Mycotoxin test

$ 550

At-Home Lab Test

Collect your sample and do your consultations at home, on you own time, and receive your secure result in just days on any device

Total toxic burden test

$ 725

At-Home Lab Test

Collect your sample and do your consultations at home, on you own time, and receive your secure result in just days on any device

Genetic detoxification test

$ 550

At-Home Lab Test

Collect your sample and do your consultations at home, on you own time, and receive your secure result in just days on any device

Neurological test

$ 575

At-Home Lab Test

Collect your sample and do your consultations at home, on you own time, and receive your secure result in just days on any device

Micronutrient test

$ 575

At-Home Lab Test

Collect your sample and do your consultations at home, on you own time, and receive your secure result in just days on any device

Vitamin deficiency test

$ 850

At-Home Lab Test

Collect your sample and do your consultations at home, on you own time, and receive your secure result in just days on any device

Organic acid test

$ 375

At-Home Lab Test

Collect your sample and do your consultations at home, on you own time, and receive your secure result in just days on any device

Nutrient profile blood test

$ 550

At-Home Lab Test

Collect your sample and do your consultations at home, on you own time, and receive your secure result in just days on any device

Neurotransmitter test

$ 375

At-Home Lab Test

Collect your sample and do your consultations at home, on you own time, and receive your secure result in just days on any device

Hormone complete test

$ 550

At-Home Lab Test

Collect your sample and do your consultations at home, on you own time, and receive your secure result in just days on any device

Hormone test

$ 275

At-Home Lab Test

Collect your sample and do your consultations at home, on you own time, and receive your secure result in just days on any device

Healthspan assessment test

$ 600

At-Home Lab Test

Collect your sample and do your consultations at home, on you own time, and receive your secure result in just days on any device

Celiac disease test

$ 225

At-Home Lab Test

Collect your sample and do your consultations at home, on you own time, and receive your secure result in just days on any device

Testosterone test

$ 200

At-Home Lab Test

Collect your sample and do your consultations at home, on you own time, and receive your secure result in just days on any device

Women's health test

$ 300

At-Home Lab Test

Collect your sample and do your consultations at home, on you own time, and receive your secure result in just days on any device

Metabolism Test

$ 175

At-Home Lab Test

Collect your sample and do your consultations at home, on you own time, and receive your secure result in just days on any device

Vitamin D test

$ 250

At-Home Lab Test

Collect your sample and do your consultations at home, on you own time, and receive your secure result in just days on any device

Thyroid test

$ 225

At-Home Lab Test

Collect your sample and do your consultations at home, on you own time, and receive your secure result in just days on any device

Cholesterol and lipids test

$ 175

At-Home Lab Test

Collect your sample and do your consultations at home, on you own time, and receive your secure result in just days on any device

hbA1c test

$ 175

At-Home Lab Test

Collect your sample and do your consultations at home, on you own time, and receive your secure result in just days on any device

Perimenopause test

$ 200

At-Home Lab Test

Collect your sample and do your consultations at home, on you own time, and receive your secure result in just days on any device

Women's fertility test

$ 225

At-Home Lab Test

Collect your sample and do your consultations at home, on you own time, and receive your secure result in just days on any device

Rheumatoid arthritis test

$ 225

At-Home Lab Test

Collect your sample and do your consultations at home, on you own time, and receive your secure result in just days on any device

Wheat sensitivity test

$ 375

At-Home Lab Test

Collect your sample and do your consultations at home, on you own time, and receive your secure result in just days on any device

Men's health test

$ 225

At-Home Lab Test

Collect your sample and do your consultations at home, on you own time, and receive your secure result in just days on any device

Diabetes test

$ 200

At-Home Lab Test

Collect your sample and do your consultations at home, on you own time, and receive your secure result in just days on any device

Magnesium test

$ 150

At-Home Lab Test

Collect your sample and do your consultations at home, on you own time, and receive your secure result in just days on any device

ENA test

$ 300

At-Home Lab Test

Collect your sample and do your consultations at home, on you own time, and receive your secure result in just days on any device

Complete blood count test

$ 175

At-Home Lab Test

Collect your sample and do your consultations at home, on you own time, and receive your secure result in just days on any device

Mineral deficiency test

$ 175

At-Home Lab Test

Collect your sample and do your consultations at home, on you own time, and receive your secure result in just days on any device

Sleep and stress test

$ 175

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How it works
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Consult with our health coaches who will learn about your symptoms, habits, and goals.

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Take personalized home health tests to discover potential root causes of any symptoms or conditions you may have.

how-it-works

Review your results in just days with our functional medicine doctors, nurses, and dietitians who will help you achieve optimal health.

Learn about Anxiety

Anxiety encompasses a variety of psychological conditions that reflect excessive, persistent worry, fear, or nervousness. These conditions can range from generalized anxiety disorder (gad), panic disorder, social anxiety disorder, to specific phobias, affecting daily functioning and overall quality of life. In austin, individuals seeking help for anxiety have access to a range of healthcare providers specializing in mental health. These professionals utilize evidence-based approaches to manage and treat anxiety, tailoring interventions to each individual's unique circumstances and needs.

Causes

The causes of anxiety are multifaceted, intertwining genetic, environmental, psychological, and developmental factors. Genetics play a significant role, with anxiety disorders running in families, suggesting a hereditary aspect. Environmental stressors such as financial issues, relationship problems, or significant life changes can trigger or exacerbate anxiety symptoms. Psychological contributors include personality traits like susceptibility to stress or negative thinking patterns. Additionally, traumatic events in one's life can predispose individuals to anxiety disorders by altering their stress response mechanisms.

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Signs and symptoms

Anxiety symptoms can vary depending on the specific disorder but generally include both psychological and physical manifestations. Psychological symptoms often involve constant worry, racing thoughts, difficulty concentrating, irritability, and fear. Physically, individuals may experience increased heart rate, rapid breathing, sweating, trembling, fatigue, and difficulty sleeping. These symptoms can become so intense that they interfere with daily tasks, relationships, and overall quality of life. In severe cases, anxiety can lead to avoidance behaviors, where individuals may start avoiding situations or places to prevent these feelings, further impacting their social and occupational functioning.

Diagnosing Anxiety

Diagnosing anxiety involves a comprehensive evaluation by healthcare professionals, typically starting with a detailed medical history and a physical examination to rule out other conditions that might be causing the symptoms. Following this, mental health assessment tools or interviews may be conducted to understand the nature and extent of the anxiety. In austin, psychologists or psychiatrists often utilize criteria from the diagnostic and statistical manual of mental disorders (dsm-5) to accurately diagnose the specific type of anxiety disorder. This process is crucial, as the type and severity of anxiety experienced can significantly influence the chosen treatment approach.

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Prevention and natural treatment

Preventing anxiety is challenging due to its multifaceted causes, but strategies focusing on stress management, maintaining a healthy lifestyle, and fostering strong social supports can be beneficial. Treatment in austin may involve psychotherapy, especially cognitive-behavioral therapy (cbt), medication, or a combination of both. Cbt helps individuals identify and challenge negative thought patterns, whereas medications can alleviate symptoms. Moreover, relaxation techniques, mindfulness, and lifestyle modifications are encouraged to support overall mental health and manage anxiety symptoms effectively.

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