Anxiety Treatments in San Jose

Prevent, alleviate, or heal disease—naturally.

Meet our practitioners who specialize in natural Anxiety treatment

Recommended health tests for Anxiety

At-Home Lab Test

Collect your sample and do your consultations at home, on you own time, and receive your secure result in just days on any device

Gut microbiome test

$ 725

At-Home Lab Test

Collect your sample and do your consultations at home, on you own time, and receive your secure result in just days on any device

Candida test

$ 375

At-Home Lab Test

Collect your sample and do your consultations at home, on you own time, and receive your secure result in just days on any device

Genetic methylation test

$ 475

At-Home Lab Test

Collect your sample and do your consultations at home, on you own time, and receive your secure result in just days on any device

Environmental toxin test

$ 425

At-Home Lab Test

Collect your sample and do your consultations at home, on you own time, and receive your secure result in just days on any device

Mycotoxin test

$ 550

At-Home Lab Test

Collect your sample and do your consultations at home, on you own time, and receive your secure result in just days on any device

Total toxic burden test

$ 725

At-Home Lab Test

Collect your sample and do your consultations at home, on you own time, and receive your secure result in just days on any device

Genetic detoxification test

$ 550

At-Home Lab Test

Collect your sample and do your consultations at home, on you own time, and receive your secure result in just days on any device

Neurological test

$ 575

At-Home Lab Test

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Micronutrient test

$ 575

At-Home Lab Test

Collect your sample and do your consultations at home, on you own time, and receive your secure result in just days on any device

Vitamin deficiency test

$ 850

At-Home Lab Test

Collect your sample and do your consultations at home, on you own time, and receive your secure result in just days on any device

Organic acid test

$ 375

At-Home Lab Test

Collect your sample and do your consultations at home, on you own time, and receive your secure result in just days on any device

Nutrient profile blood test

$ 550

At-Home Lab Test

Collect your sample and do your consultations at home, on you own time, and receive your secure result in just days on any device

Neurotransmitter test

$ 375

At-Home Lab Test

Collect your sample and do your consultations at home, on you own time, and receive your secure result in just days on any device

Hormone complete test

$ 550

At-Home Lab Test

Collect your sample and do your consultations at home, on you own time, and receive your secure result in just days on any device

Hormone test

$ 275

At-Home Lab Test

Collect your sample and do your consultations at home, on you own time, and receive your secure result in just days on any device

Healthspan assessment test

$ 600

At-Home Lab Test

Collect your sample and do your consultations at home, on you own time, and receive your secure result in just days on any device

Celiac disease test

$ 225

At-Home Lab Test

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Testosterone test

$ 200

At-Home Lab Test

Collect your sample and do your consultations at home, on you own time, and receive your secure result in just days on any device

Women's health test

$ 300

At-Home Lab Test

Collect your sample and do your consultations at home, on you own time, and receive your secure result in just days on any device

Metabolism Test

$ 175

At-Home Lab Test

Collect your sample and do your consultations at home, on you own time, and receive your secure result in just days on any device

Vitamin D test

$ 250

At-Home Lab Test

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Thyroid test

$ 225

At-Home Lab Test

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Cholesterol and lipids test

$ 175

At-Home Lab Test

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hbA1c test

$ 175

At-Home Lab Test

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Perimenopause test

$ 200

At-Home Lab Test

Collect your sample and do your consultations at home, on you own time, and receive your secure result in just days on any device

Women's fertility test

$ 225

At-Home Lab Test

Collect your sample and do your consultations at home, on you own time, and receive your secure result in just days on any device

Rheumatoid arthritis test

$ 225

At-Home Lab Test

Collect your sample and do your consultations at home, on you own time, and receive your secure result in just days on any device

Wheat sensitivity test

$ 375

At-Home Lab Test

Collect your sample and do your consultations at home, on you own time, and receive your secure result in just days on any device

Men's health test

$ 225

At-Home Lab Test

Collect your sample and do your consultations at home, on you own time, and receive your secure result in just days on any device

Diabetes test

$ 200

At-Home Lab Test

Collect your sample and do your consultations at home, on you own time, and receive your secure result in just days on any device

Magnesium test

$ 150

At-Home Lab Test

Collect your sample and do your consultations at home, on you own time, and receive your secure result in just days on any device

ENA test

$ 300

At-Home Lab Test

Collect your sample and do your consultations at home, on you own time, and receive your secure result in just days on any device

Complete blood count test

$ 175

At-Home Lab Test

Collect your sample and do your consultations at home, on you own time, and receive your secure result in just days on any device

Mineral deficiency test

$ 175

At-Home Lab Test

Collect your sample and do your consultations at home, on you own time, and receive your secure result in just days on any device

Sleep and stress test

$ 175

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How it works
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Consult with our health coaches who will learn about your symptoms, habits, and goals.

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Take personalized home health tests to discover potential root causes of any symptoms or conditions you may have.

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Review your results in just days with our functional medicine doctors, nurses, and dietitians who will help you achieve optimal health.

Learn about Anxiety

Anxiety is a prevalent mental health condition that affects millions of individuals worldwide. It involves excessive worry, nervousness, and fear, transcending normal stress levels experienced in everyday life. In san jose, anxiety is recognized as a significant health concern, reflecting broader national and global trends. Anxiety disorders encompass a range of conditions, including generalized anxiety disorder (gad), panic disorder, and social anxiety disorder. These disorders can severely impact an individual's quality of life, interfering with work, relationships, and overall well-being. Understanding anxiety is the first step toward managing this condition effectively.

Causes

The causes of anxiety disorders are complex and multifaceted. They typically involve a combination of genetic, environmental, psychological, and developmental factors. Genetics play a role, as anxiety disorders tend to run in families, suggesting a hereditary component. Life experiences such as trauma, abuse, or witnessing a traumatic event can also trigger anxiety disorders. Additionally, other mental health disorders, such as depression, can co-occur with anxiety, complicating its origins. Certain physical health conditions and substance use can exacerbate or contribute to the development of anxiety disorders. Understanding these causes is crucial for identifying and treating anxiety effectively.

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Signs and symptoms

Anxiety manifests through a variety of signs and symptoms, which can vary in severity and duration. Common symptoms include persistent worry or fear that is disproportionate to the situation, restlessness, and difficulty concentrating. Physical symptoms can also accompany anxiety, such as palpitations, sweating, trembling, and gastrointestinal issues. In severe cases, anxiety can lead to panic attacks, characterized by sudden, intense fear or discomfort that peaks within minutes. These episodes can include heart palpitations, shortness of breath, dizziness, or a feeling of impending doom. Identifying these signs and symptoms is key to diagnosing and managing anxiety.

Diagnosing Anxiety

Diagnosing anxiety disorders involves a comprehensive evaluation by a healthcare professional. This process typically includes a detailed medical history, a physical exam, and possibly psychological questionnaires. The diagnostic and statistical manual of mental disorders (dsm-5) criteria may be used as a guide for diagnosis. Differential diagnosis is important to rule out other conditions that could mimic anxiety, such as thyroid disorders or heart disease. In some cases, a referral to a mental health specialist, such as a psychologist or psychiatrist, may be necessary for accurate diagnosis and treatment planning. Early diagnosis can significantly improve treatment outcomes.

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Prevention and natural treatment

Preventing anxiety involves a combination of personal strategies and seeking professional help before symptoms worsen. Lifestyle changes such as regular physical activity, maintaining a healthy diet, adequate sleep, and stress management techniques can help mitigate anxiety symptoms. Cognitive-behavioral therapy (cbt) is a highly effective treatment for anxiety disorders, helping individuals identify and challenge negative thought patterns and behaviors. Medications, including antidepressants and anxiolytics, may also be prescribed to manage symptoms. Additionally, support groups and mindfulness practices, such as meditation, can provide further relief. A tailored treatment plan, developed in collaboration with healthcare professionals, is essential for managing anxiety effectively.

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