Flu treatment near me
Prevent, alleviate, or heal disease—naturally.
Meet our practitioners who specialize in natural Flu treatment
Recommended health tests for Flu
At-Home Lab Test
Collect your sample and do your consultations at home, on you own time, and receive your secure result in just days on any device
At-Home Lab Test
Collect your sample and do your consultations at home, on you own time, and receive your secure result in just days on any device
At-Home Lab Test
Collect your sample and do your consultations at home, on you own time, and receive your secure result in just days on any device
At-Home Lab Test
Collect your sample and do your consultations at home, on you own time, and receive your secure result in just days on any device
At-Home Lab Test
Collect your sample and do your consultations at home, on you own time, and receive your secure result in just days on any device
At-Home Lab Test
Collect your sample and do your consultations at home, on you own time, and receive your secure result in just days on any device
At-Home Lab Test
Collect your sample and do your consultations at home, on you own time, and receive your secure result in just days on any device
At-Home Lab Test
Collect your sample and do your consultations at home, on you own time, and receive your secure result in just days on any device
How it works
Consult with our health coaches who will learn about your symptoms, habits, and goals.
Take personalized home health tests to discover potential root causes of any symptoms or conditions you may have.
Review your results in just days with our functional medicine doctors, nurses, and dietitians who will help you achieve optimal health.
Learn about Flu
The flu, scientifically known as influenza, is a highly contagious respiratory illness caused by influenza viruses. It affects millions globally every year, leading to a spectrum of illness severity, from mild to severe cases that can result in hospitalization or even death. Given its widespread impact on public health, it's crucial to explore not only conventional medical treatments but also natural ways to manage and prevent this illness.
Causes
The flu is primarily caused by influenza viruses that infect the nose, throat, and sometimes the lungs. These viruses are constantly changing, which can lead to annual outbreaks. Transmission occurs when an infected person talks, coughs, or sneezes, sending droplets into the air that can be inhaled by anyone nearby. Additionally, a person can get the flu by touching a surface or object that has the virus on it and then touching their own mouth, nose, or possibly their eyes.
Signs and symptoms
- Fever or feeling feverish/chills - Cough - Sore throat - Runny or stuffy nose - Muscle or body aches - Headaches - Fatigue (tiredness) - Some people may have vomiting and diarrhea, though this is more common in children than adults It's important to note that not everyone with flu will have a fever.
Diagnosing Flu
Diagnosis of the flu often involves a medical history review and a physical exam. A doctor might also use various diagnostic tests, such as a rapid influenza diagnostic test (RIDT) which provides results in about 15-30 minutes but can vary in sensitivity. Other more accurate flu tests include rapid molecular assays, which detect virus RNA or nucleic acids in a patient’s specimen. Early diagnosis can help manage symptoms and prevent spreading the virus to others.
Prevention and natural treatment
Prevention of flu primarily revolves around annual vaccination, which is recommended for everyone aged 6 months and older. However, in the realm of functional medicine, there are additional natural steps one can take to bolster the immune system and alleviate symptoms if infected. These include: - Maintaining a healthy diet rich in fruits, vegetables, and whole grains to provide your body with essential vitamins and nutrients. - Staying hydrated by drinking plenty of water and fluids. - Getting adequate rest and sleep which is critical for immune function. - Managing stress through meditation, yoga, or deep-breathing exercises to support immune health. - Regular moderate exercise to boost the immune system. - Natural supplements such as vitamin C, vitamin D, zinc, and elderberry have been studied for their potential efficacy in preventing flu or reducing symptom severity. It's important to consult with a healthcare provider before starting any supplements. For treatment, besides resting and staying well-hydrated, other natural remedies may include using steam inhalation or humidifiers to ease congestion, drinking warm broths or teas with honey and lemon to soothe a sore throat, and using essential oils like eucalyptus or peppermint to relieve symptoms. While these natural approaches can support overall well-being and possibly aid in flu prevention or symptom management, it's vital to remember that they are complementary. They should not replace vaccination or conventional medical treatments, especially in high-risk individuals or those experiencing severe symptoms. Always consult with a healthcare professional to determine the most appropriate treatment plan for your specific situation.
Browse popular locations
Atlanta, GA- Houston, TX
- Chicago, IL
- Los Angeles, CA
- Miami, FL
- Austin, TX
- Dallas, TX
- New York, NY
- Seattle, WA
- Charlotte, NC
- Denver, CO
- Maryland, NY
Connect with an expert for Flu
