Osteoporosis doctor near me
Prevent, alleviate, or heal disease—naturally.
Meet our practitioners who specialize in natural Osteoporosis treatment
Recommended health tests for Osteoporosis
At-Home Lab Test
Collect your sample and do your consultations at home, on you own time, and receive your secure result in just days on any device
At-Home Lab Test
Collect your sample and do your consultations at home, on you own time, and receive your secure result in just days on any device
At-Home Lab Test
Collect your sample and do your consultations at home, on you own time, and receive your secure result in just days on any device
At-Home Lab Test
Collect your sample and do your consultations at home, on you own time, and receive your secure result in just days on any device
At-Home Lab Test
Collect your sample and do your consultations at home, on you own time, and receive your secure result in just days on any device
At-Home Lab Test
Collect your sample and do your consultations at home, on you own time, and receive your secure result in just days on any device
At-Home Lab Test
Collect your sample and do your consultations at home, on you own time, and receive your secure result in just days on any device
At-Home Lab Test
Collect your sample and do your consultations at home, on you own time, and receive your secure result in just days on any device
At-Home Lab Test
Collect your sample and do your consultations at home, on you own time, and receive your secure result in just days on any device
At-Home Lab Test
Collect your sample and do your consultations at home, on you own time, and receive your secure result in just days on any device
How it works
Consult with our health coaches who will learn about your symptoms, habits, and goals.
Take personalized home health tests to discover potential root causes of any symptoms or conditions you may have.
Review your results in just days with our functional medicine doctors, nurses, and dietitians who will help you achieve optimal health.
Learn about Osteoporosis
Osteoporosis, often referred to as the "silent thief," is a medical condition where bones become brittle and fragile from loss of tissue, typically as a result of hormonal changes, or deficiency in calcium or vitamin D. This condition affects millions worldwide, making bones more prone to fractures even from minor falls or, in severe cases, from sneezing or minor bumps. The prevalence of osteoporosis is particularly high among postmenopausal women, although men are also at risk, especially over the age of 70.
Causes
The exact cause of osteoporosis is a complex interplay of genetic, dietary, and lifestyle factors. Key contributors include: - Aging: The process of aging naturally decreases bone density. - Hormonal changes: Especially in women after menopause due to reduced estrogen levels. - Dietary factors: Low calcium intake over a lifetime can contribute to diminished bone density, early bone loss, and an increased risk of fractures. - Sedentary lifestyle: Physical activity strengthens bones, and a lack of it can lead to faster bone loss. - Tobacco and alcohol use: Both have been found to weaken bone structure.
Signs and symptoms
Recognizing osteoporosis early can be challenging as it does not show symptoms until a bone is fractured. However, some signs to look out for include: - Sudden and severe back pain - Loss of height over time - A stooped posture - Bones that fracture more easily than expected
Diagnosing Osteoporosis
Osteoporosis is typically diagnosed through a Bone Density Scan or DEXA scan, which measures the grams of calcium and other bone minerals packed into a segment of bone. Doctors may also review medical history and conduct physical exams to assess risk factors and signs of bone density loss.
Prevention and natural treatment
Prevention and treatment of osteoporosis focus on maintaining strong bones and preventing falls that may cause fractures. In the realm of functional medicine and natural treatments, the approach includes: - Diet: Emphasizing foods rich in calcium, vitamin D, and other vital nutrients important for bone health. Good sources include dairy products, leafy greens, and fish. - Exercise: Regular physical activity, including weight-bearing and muscle-strengthening exercises, can help build and maintain bone density. - Sunlight: Adequate exposure to natural sunlight helps the body produce Vitamin D, essential for calcium absorption. - Supplements: In cases where dietary intake is insufficient, supplements for calcium, vitamin D, and K2 can be beneficial after consulting with a healthcare provider. - Lifestyle modifications: Eliminating tobacco use, reducing alcohol consumption, and incorporating practices that reduce fall risks in the home are critical steps. Apart from these, mind-body practices such as yoga and tai chi have also shown potential in improving posture, balance, and strength, which might help in preventing falls and associated fractures. Addressing and managing underlying health conditions that may accelerate bone loss, such as hormonal imbalances, is also an essential component of an integrated approach to treating osteoporosis naturally. Always consult with a healthcare provider before starting any new treatment regimen to ensure it aligns with your overall health profile.
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