Restless leg syndrome specialist near me
Prevent, alleviate, or heal disease—naturally.
Meet our practitioners who specialize in natural Restless legs syndrome (RLS) treatment
Recommended health tests for Restless legs syndrome (RLS)
At-Home Lab Test
Collect your sample and do your consultations at home, on you own time, and receive your secure result in just days on any device
At-Home Lab Test
Collect your sample and do your consultations at home, on you own time, and receive your secure result in just days on any device
At-Home Lab Test
Collect your sample and do your consultations at home, on you own time, and receive your secure result in just days on any device
At-Home Lab Test
Collect your sample and do your consultations at home, on you own time, and receive your secure result in just days on any device
At-Home Lab Test
Collect your sample and do your consultations at home, on you own time, and receive your secure result in just days on any device
At-Home Lab Test
Collect your sample and do your consultations at home, on you own time, and receive your secure result in just days on any device
At-Home Lab Test
Collect your sample and do your consultations at home, on you own time, and receive your secure result in just days on any device
At-Home Lab Test
Collect your sample and do your consultations at home, on you own time, and receive your secure result in just days on any device
At-Home Lab Test
Collect your sample and do your consultations at home, on you own time, and receive your secure result in just days on any device
At-Home Lab Test
Collect your sample and do your consultations at home, on you own time, and receive your secure result in just days on any device
How it works
Consult with our health coaches who will learn about your symptoms, habits, and goals.
Take personalized home health tests to discover potential root causes of any symptoms or conditions you may have.
Review your results in just days with our functional medicine doctors, nurses, and dietitians who will help you achieve optimal health.
Learn about Restless legs syndrome (RLS)
Restless legs syndrome (RLS), also known as Willis-Ekbom disease, is a condition that affects the nervous system, causing an irresistible urge to move the legs. Typically, this sensation occurs during periods of inactivity, particularly at night, leading to sleep disturbances and, consequently, impacting the overall quality of life. It's estimated that RLS affects between 5% and 10% of the population in the United States, with varying severity. Although it can begin at any age, RLS is commonly observed in middle-aged individuals and seems to be more prevalent in women than men.
Causes
The exact cause of restless legs syndrome remains elusive, yet several factors are thought to be involved. Primary RLS does not have a known cause, but genetics appear to play a role, especially in cases that occur at a younger age. Iron deficiency, regardless of anemia, has been associated with exacerbating the symptoms of RLS. Further, certain chronic conditions such as diabetes, peripheral neuropathy, Parkinson’s disease, and kidney failure also seem to increase the risk. Some medications, including antipsychotic drugs, antidepressants that increase serotonin, and cold and allergy medications containing antihistamines, may worsen symptoms.
Signs and symptoms
- An overwhelming urge to move the legs, usually accompanied by uncomfortable sensations described as crawling, itching, throbbing, or aching. - Symptoms that begin or worsen during periods of rest or inactivity. - Relief from discomfort upon moving the legs, particularly through walking or stretching. - Symptoms that get more severe during the evening and at night. - Sleep disturbances due to leg discomfort.
Diagnosing Restless legs syndrome (RLS)
Diagnosing RLS primarily involves a clinical evaluation based on the patient’s description of symptoms, medical history, and a physical examination. There are no specific tests for RLS, but doctors may recommend blood tests to rule out other conditions like iron deficiency or kidney failure. In some cases, sleep studies are advised if there is a suspicion of sleep-related disorders such as sleep apnea. As part of the diagnosis, doctors will ensure that the symptoms are not being caused by another condition, medication, or lifestyle habit.
Prevention and natural treatment
Preventing RLS involves managing risk factors and underlying conditions that may contribute to the syndrome. Regular exercise, maintaining a healthy sleep routine, and avoiding substances that can worsen symptoms (like caffeine, alcohol, and tobacco) are general recommendations. Treatment through functional medicine looks at the body holistically, focusing on identifying and addressing the root causes of RLS. Nutritional strategies, such as ensuring adequate levels of iron, magnesium, and B vitamins, are foundational. For individuals with identified deficiencies, supplementing these nutrients might alleviate symptoms. A diet rich in anti-inflammatory foods and low in sugar and processed items can also support overall neurological health. Other natural treatments include leg massages, warm baths before bedtime to relax the muscles, and the use of certain herbs like valerian root, known for its sedative properties that might help improve sleep quality. Regular physical activity and yoga have been shown to help some individuals manage the symptoms of RLS by promoting better circulation and reducing stress. Functional medicine also emphasizes the importance of addressing potential underlying conditions like diabetes, peripheral neuropathy, and venous insufficiency, which could be contributing to the manifestation of RLS symptoms. Through a personalized approach that includes diet, lifestyle changes, and targeted supplementation, many individuals find significant relief from their symptoms, improving their sleep quality and overall well-being.
Browse popular locations
Atlanta, GA- Houston, TX
- Chicago, IL
- Los Angeles, CA
- Miami, FL
- Austin, TX
- Dallas, TX
- New York, NY
- Seattle, WA
- Charlotte, NC
- Denver, CO
- Maryland, NY
Connect with an expert for Restless legs syndrome (RLS)
