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Nutritionist Jacqueline H.

Jacqueline Hoffberg

Functional nutritionist

geo-location

St apt 206 TX

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$150/per month

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5 - 11 January
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Book unlimited appointments anytime–in-person or online

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Receive a custom health plan tailored to your individual preferences and needs

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Limited patient intake for enduring, deeper relationships and support

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No commitments – cancel anytime

About

A Southern California native, Jackie graduated from the University of St. Katherine in San Diego, California, with a Bachelor of Science in Kinesiology Health and Wellness. Once she refined what role she wanted to play in supporting health, she went on to attain her Integrative Nutrition Health Coach certification from the Institute of Integrative Nutrition. Jackie has spent the last three years working with many individuals via 1:1 private coaching. Jackie has gained much of her experience in holistic spaces, working for chiropractors, health food stores, and through her pursuit of well-being. Jackie finds great joy and fulfillment in walking alongside others in their health journeys and empowering them in all aspects of their life. Whether you’re just starting your health journey and need some pointers, or you’ve been struggling for years with chronic disease; she will sit with you and help bring clarity to your health struggles. Outside of health coaching, she embraces Texan culture and spends her evenings two-stepping and enjoying live country music

Education

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2014

College of the Canyons

Notable certifications

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2021

INHC Integrative Nutritional Health Coach from the Institute of Integrative Nutrition

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2022

Nutritional Health Coach training completion from Natural Grocers

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2018

Bachelors of Science Kinesiology University of St Katherine (San Diego)

Associated with

Self
Nutritionist
Since 2021

Languages spoken

English

Conditions

Anxiety Anxiety
Attention deficit hyperactivity disorder (ADHD) Attention deficit hyperactivity disorder (ADHD)
Binge eating Binge eating
Chronic fatigue Chronic fatigue
Chronic pain Chronic pain
Common cold Common cold
Constipation Constipation
Dehydration Dehydration
Depression Depression
Diabetes Diabetes
Fever Fever
Hyperglycaemia (high blood sugar) Hyperglycaemia (high blood sugar)
Hypoglycaemia (low blood sugar) Hypoglycaemia (low blood sugar)
Irritable bowel syndrome (IBS) Irritable bowel syndrome (IBS)
Malnutrition Malnutrition
Obesity Obesity

Health goals

Achieve mental wellbeing Achieve mental wellbeing
Achieve physical potential Achieve physical potential
Be happy Be happy
Become the best version of self Become the best version of self
Become more active Become more active
Become more balanced Become more balanced
Become more flexible Become more flexible
Become present Become present
Better cope with stress Better cope with stress
Boost immune system Boost immune system
Build confidence Build confidence
Build muscle Build muscle
Burn fat Burn fat
Decrease blood sugar Decrease blood sugar
Decrease body fat Decrease body fat
Decrease stress Decrease stress
Eat healthier Eat healthier
Expel toxicity Expel toxicity
Feel more connected Feel more connected
Form good habits Form good habits
Gain mental clarity Gain mental clarity
Gain more energy Gain more energy
Gain peace Gain peace
Gain strength Gain strength
Gain weight Gain weight
Get better sleep Get better sleep
Get fit Get fit
Grow stronger Grow stronger
Improve body functions Improve body functions
Improve focus Improve focus
Improve mental acuity Improve mental acuity
Improve nutrition Improve nutrition
Lose weight (if overweight for health reasons) Lose weight (if overweight for health reasons)
Overcome anxiety Overcome anxiety
Overcome depression Overcome depression
Prevent disease Prevent disease
Prevent injury Prevent injury
Process emotions better Process emotions better
Reduce cravings (for unhealthy foods or substances) Reduce cravings (for unhealthy foods or substances)
Reduce fatigue Reduce fatigue
Reduce inflammation Reduce inflammation
Remove acne (improve skin health) Remove acne (improve skin health)
Shake bad habits (such as excessive snacking, poor posture) Shake bad habits (such as excessive snacking, poor posture)
Stop drinking (excessive alcohol consumption) Stop drinking (excessive alcohol consumption)
Stop smoking Stop smoking
Strengthen immune system Strengthen immune system
Alleviate allergies Alleviate allergies
Improve digestion Improve digestion
Enhance cardiovascular health Enhance cardiovascular health
Develop healthier eating habits Develop healthier eating habits
Improve posture Improve posture
Manage chronic pain Manage chronic pain
Enhance lung function Enhance lung function
Improve skin health Improve skin health
Strengthen bones Strengthen bones
Improve blood circulation Improve blood circulation
Increase endurance Increase endurance
Enhance agility Enhance agility
Improve balance and coordination Improve balance and coordination
Enhance flexibility Enhance flexibility
Improve sexual health Improve sexual health
Enhance fertility Enhance fertility
Improve reproductive health Improve reproductive health
Improve memory and cognitive function Improve memory and cognitive function
Manage stress levels Manage stress levels
Reduce risk of chronic diseases (e.g., heart disease, diabetes) Reduce risk of chronic diseases (e.g., heart disease, diabetes)
Improve joint health Improve joint health
Enhance liver function Enhance liver function
Strengthen muscles Strengthen muscles
Improve vision health Improve vision health
Boost metabolism Boost metabolism
Enhance dental health Enhance dental health
Enhance kidney function Enhance kidney function
Strengthen the pelvic floor Strengthen the pelvic floor
Improve hormonal balance Improve hormonal balance
Enhance gut health Enhance gut health
Improve bladder control Improve bladder control
Manage menopause symptoms Manage menopause symptoms
Enhance thyroid function Enhance thyroid function
Strengthen the immune system Strengthen the immune system
Improve energy levels Improve energy levels
Enhance mood stability Enhance mood stability
Improve stress resilience Improve stress resilience
Increase physical activity levels Increase physical activity levels
Develop a regular exercise routine Develop a regular exercise routine
Improve cardiovascular endurance Improve cardiovascular endurance
Increase muscle mass Increase muscle mass
Improve muscular strength Improve muscular strength
Enhance muscular endurance Enhance muscular endurance
Improve flexibility and range of motion Improve flexibility and range of motion
Enhance agility and coordination Enhance agility and coordination
Improve athletic performance Improve athletic performance
Increase bone density Increase bone density
Improve joint flexibility and mobility Improve joint flexibility and mobility
Enhance postural alignment Enhance postural alignment
Improve balance and stability. Improve balance and stability.
Improve respiratory health Improve respiratory health
Enhance blood sugar control Enhance blood sugar control
Manage cholesterol levels Manage cholesterol levels
Improve liver function Improve liver function
Enhance gallbladder health Enhance gallbladder health
Improve balance and stability Improve balance and stability
Enhance core strength Enhance core strength
Improve spinal health Improve spinal health
Increase overall physical fitness Increase overall physical fitness
Enhance body composition (reduce body fat, increase lean muscle mass) Enhance body composition (reduce body fat, increase lean muscle mass)
Improve body awareness Improve body awareness
Enhance functional movement patterns Enhance functional movement patterns
Improve mobility in daily activities Improve mobility in daily activities
Enhance dynamic movement abilities Enhance dynamic movement abilities
Improve static posture Improve static posture
Enhance dynamic posture Enhance dynamic posture
Improve agility for daily activities Improve agility for daily activities
Enhance coordination for daily activities Enhance coordination for daily activities
Improve reaction time for daily tasks Improve reaction time for daily tasks
Enhance speed and quickness for daily movements Enhance speed and quickness for daily movements
Improve power for daily activities Improve power for daily activities
Enhance proprioception for daily movements Enhance proprioception for daily movements
Improve balance for daily tasks Improve balance for daily tasks
Enhance flexibility for daily activities Enhance flexibility for daily activities
Improve muscular endurance for daily tasks Improve muscular endurance for daily tasks
Enhance cardiovascular endurance for daily activities Enhance cardiovascular endurance for daily activities
Improve respiratory endurance Improve respiratory endurance
Enhance muscular endurance for daily tasks Enhance muscular endurance for daily tasks
Enhance lung capacity Enhance lung capacity
Improve breathing efficiency Improve breathing efficiency
Enhance oxygen uptake Enhance oxygen uptake
Improve anaerobic capacity Improve anaerobic capacity
Enhance aerobic capacity Enhance aerobic capacity
Improve cardiovascular efficiency Improve cardiovascular efficiency
Enhance heart health Enhance heart health
Improve circulation Improve circulation
Enhance blood flow Enhance blood flow
Improve lymphatic circulation Improve lymphatic circulation
Enhance lymphatic drainage Enhance lymphatic drainage
Improve detoxification processes Improve detoxification processes
Enhance metabolic rate Enhance metabolic rate
Improve thermoregulation Improve thermoregulation
Enhance body temperature regulation Enhance body temperature regulation
Improve hydration levels Improve hydration levels
Enhance electrolyte balance Enhance electrolyte balance
Improve fluid balance Improve fluid balance
Enhance urinary function Enhance urinary function
Improve renal function Improve renal function
Enhance kidney health Enhance kidney health
Improve bladder function Improve bladder function
Enhance urinary continence Enhance urinary continence
Improve digestive health Improve digestive health
Enhance gastrointestinal function Enhance gastrointestinal function
Improve nutrient absorption Improve nutrient absorption
Enhance nutrient utilization Enhance nutrient utilization
Improve waste elimination Improve waste elimination
Enhance bowel regularity Enhance bowel regularity
Improve colon health Improve colon health
Enhance liver detoxification Enhance liver detoxification
Improve gallbladder function Improve gallbladder function
Enhance bile production Enhance bile production
Improve pancreatic function Improve pancreatic function
Enhance insulin sensitivity Enhance insulin sensitivity
Improve glucose metabolism Improve glucose metabolism
Enhance glycogen storage Enhance glycogen storage
Improve carbohydrate utilization Improve carbohydrate utilization
Enhance fat metabolism Enhance fat metabolism
Improve lipid profile Improve lipid profile