Registered dietitian Emily O.

Emily Ortiz

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lot 190 AZ

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$135/per month

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15 - 21 September
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    Book unlimited appointments anytime–in-person or online

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    Receive a custom health plan tailored to your individual preferences and needs

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    Limited patient intake for enduring, deeper relationships and support

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    No commitments – cancel anytime

    About

    Hello! My name is Emily Ortiz and I am a Registered Dietitian Nutritionist! I'm so happy to welcome you, work with you, and be here to witness your successes. Success can look like many things in the world of nutrition, such as improved labs, reduction of symptoms, making dietary changes, building new habits, and even just adding 1 more fruit per day. Actually, my favorite part of working with clients is getting down to the nitty-gritty of behavior changes, like adding that new fruit each day. These behavior changes will be the stepping stones to meeting your ultimate goals! I grew up in rural Arizona where I was able to learn about where my food comes from and quickly grew an appreciation for fresh food and home-cooked meals. Ultimately, I completed both my Bachelor Degree and Masters Degree in Nutrition at Arizona State University where I was able to learn from Sport's Dietitians, Professors studying the microbiome, and understand our body systems as a whole. The human body is a complex organism and it should be treated as such. There can be so many intricacies to our health and wellness and I knew early on that an integrative and functional approach is the only answer to feeling and looking our best. I myself have struggled with obtaining a diagnosis and receiving effective treatment for Endometriosis. After my first laparoscopic surgery, I knew I wanted to do what I could through holistic approaches to my nutrition and wellness to alleviate this condition. I know how hard it can be to find effective information, make the changes, and sustain them.! So, together we will collaborate to build a personalized treatment plan for you to not only feel better, but also to increase your confidence in your own health and nutrition! From chronic conditions and symptoms, autoimmune diagnoses, optimal living, or even just general health, I am here to support you. Even if you 'know what you need to do', but can't seem to change your behaviors OR if nutrition is a new concept for you - we will walk that journey together. I look forward to meeting you!

    Education

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    2020

    Arizona State University

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    2018

    Arizona State University

    Associated with

    The Working Dietitian, LLC
    Registered dietitian
    Since 2022

    Languages spoken

    English

    Health tests

    Gut microbiome test Gut microbiome test

    Conditions

    Acute cholecystitis Acute cholecystitis
    Allergies Allergies
    Anorexia nervosa Anorexia nervosa
    Anxiety Anxiety
    Atopic eczema Atopic eczema
    Binge eating Binge eating
    Bulimia Bulimia
    Chronic kidney disease Chronic kidney disease
    Cirrhosis Cirrhosis
    Coeliac disease Coeliac disease
    Cold sore Cold sore
    Common cold Common cold
    Constipation Constipation
    Dehydration Dehydration
    Depression Depression
    Diabetes Diabetes
    Diarrhea Diarrhea
    Dizziness (Lightheadedness) Dizziness (Lightheadedness)
    Gastro-oesophageal reflux disease (GORD) Gastro-oesophageal reflux disease (GORD)
    Gout Gout
    Hemorrhoids (piles) Hemorrhoids (piles)
    Headaches Headaches
    High cholesterol High cholesterol
    Hyperglycaemia (high blood sugar) Hyperglycaemia (high blood sugar)
    Hypoglycaemia (low blood sugar) Hypoglycaemia (low blood sugar)
    Indigestion Indigestion
    Iron deficiency anaemia Iron deficiency anaemia
    Irritable bowel syndrome (IBS) Irritable bowel syndrome (IBS)
    Kidney stones Kidney stones
    Lactose intolerance Lactose intolerance
    Malnutrition Malnutrition
    Menopause Menopause
    Obesity Obesity
    Overactive thyroid Overactive thyroid
    Polycystic ovary syndrome (PCOS) Polycystic ovary syndrome (PCOS)
    Psoriatic arthritis Psoriatic arthritis
    Stomach ache and abdominal pain Stomach ache and abdominal pain
    Tourette's Tourette's
    Underactive thyroid Underactive thyroid
    Vitamin B12 or folate deficiency anaemia Vitamin B12 or folate deficiency anaemia
    Non-alcoholic fatty liver disease (NAFLD) Non-alcoholic fatty liver disease (NAFLD)

    Health goals

    Build muscle Build muscle
    Burn fat Burn fat
    Decrease blood sugar Decrease blood sugar
    Decrease body fat Decrease body fat
    Eat healthier Eat healthier
    Form good habits Form good habits
    Gain more energy Gain more energy
    Gain strength Gain strength
    Gain weight Gain weight
    Get better sleep Get better sleep
    Improve body functions Improve body functions
    Improve nutrition Improve nutrition
    Lose weight (if overweight for health reasons) Lose weight (if overweight for health reasons)
    Prevent disease Prevent disease
    Reduce cravings (for unhealthy foods or substances) Reduce cravings (for unhealthy foods or substances)
    Reduce fatigue Reduce fatigue
    Reduce inflammation Reduce inflammation
    Remove acne (improve skin health) Remove acne (improve skin health)
    Shake bad habits (such as excessive snacking, poor posture) Shake bad habits (such as excessive snacking, poor posture)
    Strengthen immune system Strengthen immune system
    Improve digestion Improve digestion
    Develop healthier eating habits Develop healthier eating habits
    Reduce risk of chronic diseases (e.g., heart disease, diabetes) Reduce risk of chronic diseases (e.g., heart disease, diabetes)
    Boost metabolism Boost metabolism
    Enhance kidney function Enhance kidney function
    Enhance gut health Enhance gut health
    Manage menopause symptoms Manage menopause symptoms
    Enhance thyroid function Enhance thyroid function
    Strengthen the immune system Strengthen the immune system
    Increase muscle mass Increase muscle mass