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Registered dietitian Emily O.

Emily Ortiz

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lot 190 AZ

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$135/per month

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11 - 17 May
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Book unlimited appointments anytime–in-person or online

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Receive a custom health plan tailored to your individual preferences and needs

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Limited patient intake for enduring, deeper relationships and support

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No commitments – cancel anytime

About

Hello! My name is Emily Ortiz and I am a Registered Dietitian Nutritionist! I'm so happy to welcome you, work with you, and be here to witness your successes. Success can look like many things in the world of nutrition, such as improved labs, reduction of symptoms, making dietary changes, building new habits, and even just adding 1 more fruit per day. Actually, my favorite part of working with clients is getting down to the nitty-gritty of behavior changes, like adding that new fruit each day. These behavior changes will be the stepping stones to meeting your ultimate goals! I grew up in rural Arizona where I was able to learn about where my food comes from and quickly grew an appreciation for fresh food and home-cooked meals. Ultimately, I completed both my Bachelor Degree and Masters Degree in Nutrition at Arizona State University where I was able to learn from Sport's Dietitians, Professors studying the microbiome, and understand our body systems as a whole. The human body is a complex organism and it should be treated as such. There can be so many intricacies to our health and wellness and I knew early on that an integrative and functional approach is the only answer to feeling and looking our best. I myself have struggled with obtaining a diagnosis and receiving effective treatment for Endometriosis. After my first laparoscopic surgery, I knew I wanted to do what I could through holistic approaches to my nutrition and wellness to alleviate this condition. I know how hard it can be to find effective information, make the changes, and sustain them.! So, together we will collaborate to build a personalized treatment plan for you to not only feel better, but also to increase your confidence in your own health and nutrition! From chronic conditions and symptoms, autoimmune diagnoses, optimal living, or even just general health, I am here to support you. Even if you 'know what you need to do', but can't seem to change your behaviors OR if nutrition is a new concept for you - we will walk that journey together. I look forward to meeting you!

Education

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2020

Arizona State University

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2018

Arizona State University

Associated with

The Working Dietitian, LLC
Registered dietitian
Since 2022

Languages spoken

English

Health tests

Gut microbiome test Gut microbiome test

Conditions

Acute cholecystitis Acute cholecystitis
Allergies Allergies
Anorexia nervosa Anorexia nervosa
Anxiety Anxiety
Atopic eczema Atopic eczema
Binge eating Binge eating
Bulimia Bulimia
Chronic kidney disease Chronic kidney disease
Cirrhosis Cirrhosis
Coeliac disease Coeliac disease
Cold sore Cold sore
Common cold Common cold
Constipation Constipation
Dehydration Dehydration
Depression Depression
Diabetes Diabetes
Diarrhea Diarrhea
Dizziness (Lightheadedness) Dizziness (Lightheadedness)
Gastro-oesophageal reflux disease (GORD) Gastro-oesophageal reflux disease (GORD)
Gout Gout
Hemorrhoids (piles) Hemorrhoids (piles)
Headaches Headaches
High cholesterol High cholesterol
Hyperglycaemia (high blood sugar) Hyperglycaemia (high blood sugar)
Hypoglycaemia (low blood sugar) Hypoglycaemia (low blood sugar)
Indigestion Indigestion
Iron deficiency anaemia Iron deficiency anaemia
Irritable bowel syndrome (IBS) Irritable bowel syndrome (IBS)
Kidney stones Kidney stones
Lactose intolerance Lactose intolerance
Malnutrition Malnutrition
Menopause Menopause
Obesity Obesity
Overactive thyroid Overactive thyroid
Polycystic ovary syndrome (PCOS) Polycystic ovary syndrome (PCOS)
Psoriatic arthritis Psoriatic arthritis
Stomach ache and abdominal pain Stomach ache and abdominal pain
Tourette's Tourette's
Underactive thyroid Underactive thyroid
Vitamin B12 or folate deficiency anaemia Vitamin B12 or folate deficiency anaemia
Non-alcoholic fatty liver disease (NAFLD) Non-alcoholic fatty liver disease (NAFLD)

Health goals

Build muscle Build muscle
Burn fat Burn fat
Decrease blood sugar Decrease blood sugar
Decrease body fat Decrease body fat
Eat healthier Eat healthier
Form good habits Form good habits
Gain more energy Gain more energy
Gain strength Gain strength
Gain weight Gain weight
Get better sleep Get better sleep
Improve body functions Improve body functions
Improve nutrition Improve nutrition
Lose weight (if overweight for health reasons) Lose weight (if overweight for health reasons)
Prevent disease Prevent disease
Reduce cravings (for unhealthy foods or substances) Reduce cravings (for unhealthy foods or substances)
Reduce fatigue Reduce fatigue
Reduce inflammation Reduce inflammation
Remove acne (improve skin health) Remove acne (improve skin health)
Shake bad habits (such as excessive snacking, poor posture) Shake bad habits (such as excessive snacking, poor posture)
Strengthen immune system Strengthen immune system
Improve digestion Improve digestion
Develop healthier eating habits Develop healthier eating habits
Reduce risk of chronic diseases (e.g., heart disease, diabetes) Reduce risk of chronic diseases (e.g., heart disease, diabetes)
Boost metabolism Boost metabolism
Enhance kidney function Enhance kidney function
Enhance gut health Enhance gut health
Manage menopause symptoms Manage menopause symptoms
Enhance thyroid function Enhance thyroid function
Strengthen the immune system Strengthen the immune system
Increase muscle mass Increase muscle mass