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Consult with our health coaches who will learn about your symptoms, habits, and goals.

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Take personalized home health tests to discover potential root causes of any symptoms or conditions you may have.

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Review your results in just days with our functional medicine doctors, nurses, and dietitians who will help you achieve optimal health.

Learn about Bipolar disorder

Bipolar disorder, also known as manic-depressive illness, is a brain disorder that causes unusual shifts in mood, energy, activity levels, and the ability to carry out day-to-day tasks. The prevalence of bipolar disorder varies globally, but it's estimated to affect about 1% to 3% of the population. This condition is characterized by distinct periods of mania/hypomania (highs) and depression (lows). Understanding and managing bipolar disorder through natural treatments can complement conventional therapies, potentially leading to better overall outcomes.

Causes

The exact cause of bipolar disorder isn't fully understood, but a combination of genetics, environment, and altered brain structure and chemistry may play roles. Risk factors include a family history of bipolar disorder or other psychiatric illnesses, high-stress levels, traumatic experiences, and substance abuse.

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Signs and symptoms

- For Manic/Hypomanic Episodes: - Elevated or irritable mood - Increased energy, activity, or restlessness - Exaggerated self-confidence (grandiosity) - Decreased need for sleep - More talkative than usual or pressure to keep talking - Racing thoughts - Easily distracted - Poor decision-making (e.g., extravagant spending, risky sexual behavior) - For Depressive Episodes: - Persistent sad, anxious, or "empty" mood - Feelings of hopelessness or pessimism - Irritability - Loss of interest in activities once enjoyed - Decreased energy or fatigue - Difficulty concentrating, remembering, making decisions - Changes in sleep patterns - Changes in appetite or weight - Thoughts of death or suicide

Diagnosing Bipolar disorder

Diagnosing bipolar disorder involves a comprehensive evaluation, which may include a psychiatric assessment, a physical examination, and sometimes, lab tests to rule out other conditions. A detailed history of symptoms, including their severity, duration, and the impact on daily life, is crucial for a proper diagnosis. Mental health professionals use the Diagnostic and Statistical Manual of Mental Disorders (DSM-5) criteria to diagnose bipolar disorder.

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Prevention and natural treatment

While bipolar disorder cannot be prevented, early intervention and treatment can prevent the condition from worsening. Functional medicine looks at bipolar disorder through a holistic lens, focusing on the entire body and its environment. Natural treatments may include: - Nutritional Therapy: Emphasize a balanced diet rich in omega-3 fatty acids, found in fish like salmon and flaxseeds, which may have mood-stabilizing effects. Avoid caffeine and alcohol, which can trigger mood changes. - Lifestyle Modifications: Regular physical exercise can help manage mood swings. Establishing a routine for sleeping and waking up can also stabilize mood. - Stress Reduction: Techniques such as mindfulness meditation, yoga, and deep-breathing exercises can reduce stress and improve emotional well-being. - Supplements: Certain supplements, including lithium orotate (a more natural form of the medication lithium), magnesium, and B vitamins, might help manage symptoms under the guidance of a healthcare provider. Integrating these natural treatments with conventional therapy, such as medication and psychotherapy, can be beneficial. However, it's crucial to discuss any alternative treatments with a healthcare provider to ensure they complement your existing treatment plan safely.

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