Dehydration near me

Prevent, alleviate, or heal disease—naturally.

Meet our practitioners who specialize in natural Dehydration treatment

Recommended health tests for Dehydration

At-Home Lab Test

Collect your sample and do your consultations at home, on you own time, and receive your secure result in just days on any device

Rheumatoid arthritis test

$ 225

At-Home Lab Test

Collect your sample and do your consultations at home, on you own time, and receive your secure result in just days on any device

Skincare test

$ 900

At-Home Lab Test

Collect your sample and do your consultations at home, on you own time, and receive your secure result in just days on any device

Magnesium test

$ 150

At-Home Lab Test

Collect your sample and do your consultations at home, on you own time, and receive your secure result in just days on any device

Kidney test

$ 175

Shop all tests

How it works

Consult with our health coaches who will learn about your symptoms, habits, and goals.

Take personalized home health tests to discover potential root causes of any symptoms or conditions you may have.

Review your results in just days with our functional medicine doctors, nurses, and dietitians who will help you achieve optimal health.

Learn about Dehydration

Dehydration occurs when your body loses more fluids than it takes in, leading to an imbalance that affects the body's normal functioning. It's a condition that can range from mild to severe, impacting anyone, regardless of age. In our fast-paced lives, where people often forget to hydrate properly, dehydration has become increasingly prevalent. Understanding its causes, signs, and natural treatments is essential for maintaining good health and avoiding the complications that arise from this preventable condition.

Causes

Dehydration is primarily caused by not drinking enough water to replace what is lost throughout the day. However, several other factors can exacerbate this condition. Excessive sweating due to vigorous physical activity or hot weather, diarrhea, vomiting, fever, and increased urination (often as a result of diabetes or medications like diuretics) are significant contributors. Also, certain populations, including infants, children, and the elderly, are at a higher risk due to their body's reduced ability to conserve water.

Signs and symptoms

- Thirst - Dry mouth, lips, and eyes - Reduced frequency of urination, dark yellow urine - Fatigue or dizziness - Lightheadedness - A dry or sticky mouth - Lack of skin elasticity - In severe cases, confusion or disorientation

Diagnosing Dehydration

Dehydration is often diagnosed through a combination of physical signs and medical history. A healthcare provider may check for symptoms like reduced skin turgor (skin snap-back), dry mucous membranes, low blood pressure, rapid heart rate, and, in severe cases, confusion. Simple tests, such as urine analysis, can reveal concentrated urine with elevated levels of certain substances, indicative of dehydration. It's crucial to diagnose dehydration early to avoid severe complications.

Prevention and natural treatment

Preventing dehydration is key and easily achievable through natural and functional medicine strategies. The first step is ensuring adequate daily water intake. While the traditional advice is to drink eight 8-ounce glasses of water a day, needs can vary based on factors like age, activity level, and climate. Incorporating foods with high water content, such as cucumbers, tomatoes, oranges, and watermelons, into your diet can also help maintain hydration levels. For treatment, replenishing lost fluids is paramount. This can be achieved by drinking plenty of water or oral rehydration solutions that contain essential salts and sugars. These solutions are particularly effective in cases of dehydration caused by diarrhea or vomiting. Additionally, avoiding caffeinated and sugary drinks, as these can lead to further dehydration, is advisable. Adopting a holistic lifestyle that incorporates regular fluid intake, a balanced diet rich in fruits and vegetables, and mindful consumption of natural diuretics can enhance your hydration status and overall well-being. Being attuned to the early signs of dehydration and responding promptly can prevent the condition from worsening, ensuring a healthy balance of body fluids.

Learn more