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Nutritionist Stacy F.

Stacy Fuerstenberg

Functional nutritionist

geo-location

Red Wing MN

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$250/per month

duration

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16 - 22 March
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      benefit

      Book unlimited appointments anytime–in-person or online

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      Receive a custom health plan tailored to your individual preferences and needs

      benefit

      Limited patient intake for enduring, deeper relationships and support

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      No commitments – cancel anytime

      About

      Hi there! My name is Stacy Fuerstenberg. I am an Integrative Nutrition Health Coach. I have been coaching people for many years to help them with hormone imbalances, autoimmune diseases, other underlining health conditions, nutrition, weight loss and fitness goals. I strive to help them learn more about themselves, help fill the void between Dr. and patient, and try to help them find the root of the cause using a holistic approach. My passion became personal when I myself had been diagnosed with various autoimmune diseases and my doctor admitted she didn't know the first thing about helping me with nutrition or holistic medicine. My educational background in Integrative Nutrition, Personal Training, and Yoga from IIN (Institute for Integrative Nutrition), American Sports and Fitness Association and Yoga Alliance has provided me with a solid foundation in nutrition, exercise physiology, and behavior change strategies. I successfully coach a diverse group of clients, helping them to set and achieve personalized health goals. I develop individualized wellness plans, conducted one-onone coaching sessions, and facilitate group workshops on topics such as stress management, nutrition, and physical activity. My approach is holistic, focusing not only on physical health but also on mental and emotional well-being. I look forward to meeting with you.

      Education

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      1995

      Minnesota West Community and Technical College

      Notable certifications

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      2023

      Institute for Integrative Nutrition (IIN)

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      2021

      200 hr YA YTT

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      2015

      ISSA CPT

      Associated with

      True to Fit Life LLC
      Nutritionist
      Since 2015

      Languages spoken

      English

      Health tests

      Gut microbiome test Gut microbiome test
      Genetic methylation test Genetic methylation test
      Environmental toxin test Environmental toxin test

      Health goals

      Achieve mental wellbeing Achieve mental wellbeing
      Achieve physical potential Achieve physical potential
      Be happy Be happy
      Become the best version of self Become the best version of self
      Become more active Become more active
      Build confidence Build confidence
      Build muscle Build muscle
      Burn fat Burn fat
      Decrease blood sugar Decrease blood sugar
      Decrease body fat Decrease body fat
      Eat healthier Eat healthier
      Form good habits Form good habits
      Gain strength Gain strength
      Get fit Get fit
      Grow stronger Grow stronger
      Improve nutrition Improve nutrition
      Lose weight (if overweight for health reasons) Lose weight (if overweight for health reasons)
      Prevent disease Prevent disease
      Enhance agility Enhance agility
      Improve balance and coordination Improve balance and coordination
      Enhance flexibility Enhance flexibility
      Increase physical activity levels Increase physical activity levels
      Develop a regular exercise routine Develop a regular exercise routine
      Improve flexibility and range of motion Improve flexibility and range of motion