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Nutritionist Stacy F.

Stacy Fuerstenberg

Functional nutritionist

geo-location

Red Wing MN

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$250/per month

duration

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Schedule an appointment

11 - 17 May
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  • Mon
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  • Sat
  • Morning
  • Afternoon
  • Evening

benefit

Book unlimited appointments anytime–in-person or online

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Receive a custom health plan tailored to your individual preferences and needs

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Limited patient intake for enduring, deeper relationships and support

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No commitments – cancel anytime

About

Hi there! My name is Stacy Fuerstenberg. I am an Integrative Nutrition Health Coach. I have been coaching people for many years to help them with hormone imbalances, autoimmune diseases, other underlining health conditions, nutrition, weight loss and fitness goals. I strive to help them learn more about themselves, help fill the void between Dr. and patient, and try to help them find the root of the cause using a holistic approach. My passion became personal when I myself had been diagnosed with various autoimmune diseases and my doctor admitted she didn't know the first thing about helping me with nutrition or holistic medicine. My educational background in Integrative Nutrition, Personal Training, and Yoga from IIN (Institute for Integrative Nutrition), American Sports and Fitness Association and Yoga Alliance has provided me with a solid foundation in nutrition, exercise physiology, and behavior change strategies. I successfully coach a diverse group of clients, helping them to set and achieve personalized health goals. I develop individualized wellness plans, conducted one-onone coaching sessions, and facilitate group workshops on topics such as stress management, nutrition, and physical activity. My approach is holistic, focusing not only on physical health but also on mental and emotional well-being. I look forward to meeting with you.

Education

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1995

Minnesota West Community and Technical College

Notable certifications

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2023

Institute for Integrative Nutrition (IIN)

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2021

200 hr YA YTT

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2015

ISSA CPT

Associated with

True to Fit Life LLC
Nutritionist
Since 2015

Languages spoken

English

Health tests

Gut microbiome test Gut microbiome test
Genetic methylation test Genetic methylation test
Environmental toxin test Environmental toxin test

Health goals

Achieve mental wellbeing Achieve mental wellbeing
Achieve physical potential Achieve physical potential
Be happy Be happy
Become the best version of self Become the best version of self
Become more active Become more active
Build confidence Build confidence
Build muscle Build muscle
Burn fat Burn fat
Decrease blood sugar Decrease blood sugar
Decrease body fat Decrease body fat
Eat healthier Eat healthier
Form good habits Form good habits
Gain strength Gain strength
Get fit Get fit
Grow stronger Grow stronger
Improve nutrition Improve nutrition
Lose weight (if overweight for health reasons) Lose weight (if overweight for health reasons)
Prevent disease Prevent disease
Enhance agility Enhance agility
Improve balance and coordination Improve balance and coordination
Enhance flexibility Enhance flexibility
Increase physical activity levels Increase physical activity levels
Develop a regular exercise routine Develop a regular exercise routine
Improve flexibility and range of motion Improve flexibility and range of motion