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Bowel cancer, also known as colorectal cancer, affects the large bowel, which is made up of the colon and rectum. This type of cancer is one of the more common cancers diagnosed worldwide. Despite its prevalence, many individuals remain unaware of how lifestyle factors and natural therapies can play a pivotal role in both its prevention and management.
The exact cause of bowel cancer is not known; however, certain factors increase the risk. These include age (it's more common in people over 50), a diet high in red or processed meats and low in fiber, overweight and obesity, a lack of physical activity, smoking, and alcohol consumption. Genetics and personal medical history, like having inflammatory bowel disease, can also contribute to the risk of developing bowel cancer.
Recognizing the early signs of bowel cancer can lead to an earlier diagnosis, which can significantly improve the outcome. Common symptoms include: - Persistent change in bowel habits, including diarrhea or constipation - Blood in the stool or bleeding from the rectum - Unexplained weight loss - Abdominal pain or discomfort - Feeling that the bowel doesn't empty completely - Fatigue and weakness - A lump in the abdomen or rectum
Diagnosing bowel cancer usually starts with a visit to the doctor, followed by specific tests. The initial step might involve a simple examination or discussing symptoms. If bowel cancer is suspected, further investigations like a colonoscopy, where a long, flexible tube with a camera at the end is used to examine the inside of the colon, may be recommended. Imaging tests like CT scans or MRIs can also be utilized to get a detailed picture of the bowel and surrounding areas.
Preventing bowel cancer involves adopting a healthier lifestyle. Eating a diet rich in fruits, vegetables, and whole grains while limiting red and processed meats can reduce risk. Regular physical activity, maintaining a healthy weight, not smoking, and moderating alcohol consumption are also key strategies. When it comes to treatment, natural and functional medicine offers a complementary approach that can work alongside conventional treatments like surgery, chemotherapy, and radiation. This includes dietary changes to support gut health and the immune system, supplements like vitamin D, omega-3 fatty acids, and probiotics that have shown potential in supporting the body during treatment. Stress reduction techniques, such as meditation and yoga, are recommended for their positive effects on overall well-being. Incorporating functional medicine into bowel cancer care prioritizes a comprehensive approach, focusing not only on treatment but on the holistic well-being of the individual. This encourages a partnership between patients and healthcare providers in navigating through the disease with a focus on natural, life-enhancing treatments.