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How it works
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Consult with our health coaches who will learn about your symptoms, habits, and goals.

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Take personalized home health tests to discover potential root causes of any symptoms or conditions you may have.

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Review your results in just days with our functional medicine doctors, nurses, and dietitians who will help you achieve optimal health.

Learn about Diabetes

Diabetes, a prevalent chronic condition, affects millions globally, influencing how the body processes blood sugar. Two primary forms exist: Type 1 Diabetes, where the body fails to produce sufficient insulin, and Type 2 Diabetes, characterized by the body's inability to use insulin effectively. Its widespread nature makes it a significant public health concern, urging many to seek not only conventional treatments but also natural and functional medicine approaches. Type 1 Diabetes, also known as juvenile diabetes or insulin-dependent diabetes, is a chronic condition in which the pancreas produces little or no insulin. Insulin is a hormone needed to allow sugar (glucose) to enter cells to produce energy. Despite its long-term existence, understanding and managing Type 1 diabetes have significantly advanced, including a growing interest in natural treatments and functional medicine approaches. This disease affects about 1.25 million Americans, making it a prevalent condition with serious health implications if not managed properly. Type 2 Diabetes is a chronic condition affecting the way the body processes blood sugar (glucose). As a prevalent health issue worldwide, it accounts for the majority of diabetes cases and poses significant health challenges. The rise in cases has made it a focal point for both traditional and natural treatment methods. Understanding its nature and treatment options, especially through natural avenues, is crucial for managing and potentially reversing its effects.

Causes

The exact causes of diabetes vary between types: The exact cause of Type 1 diabetes is not fully understood, but it is known to be an autoimmune condition. This means the body's immune system mistakenly attacks and destroys the insulin-producing beta cells in the pancreas. Genetics play a role, and certain genes can increase the risk of developing Type 1 diabetes. Environmental factors, such as viruses, may also play a part in triggering the disease. Type 2 diabetes stems from a combination of genetics and lifestyle factors. The primary cause is insulin resistance, a condition where the body's cells do not respond effectively to insulin, leading to elevated blood sugar levels. Contributing factors include obesity, lack of physical activity, poor diet, age, and family history. Unlike Type 1 diabetes, which is autoimmune, Type 2 can often be influenced by lifestyle choices. Type 1 and Type 2 Diabetes both signify an imbalance in the body's ability to manage glucose.

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Signs and symptoms

- Frequent urination - Excessive thirst - Unexplained weight loss (more common in Type 1) - Intense hunger - Blurred vision - Fatigue - Slow-healing sores - Tingling or numbness in hands and feet (Type 2)

Diagnosing Diabetes

Diagnosing diabetes involves several tests, primarily blood tests to measure glucose levels. Diagnosing Type 1 diabetes involves measuring the glucose level in the blood. Healthcare providers use various tests, such as the Glycated hemoglobin (A1C) test, which reflects the average blood sugar level for the past two to three months, or random blood sugar tests. Sometimes, doctors will also run tests to detect autoantibodies related to Type 1 diabetes, helping to differentiate it from Type 2 diabetes. Diagnosis of Type 2 diabetes involves several tests conducted by healthcare professionals. The most common include the glycated hemoglobin (A1C) test, which shows blood sugar levels for the past two to three months. An A1C level of 6.5% or higher on two separate tests indicates diabetes. Other testing methods include fasting blood sugar tests, random blood sugar tests, and oral glucose tolerance tests. Early diagnosis is key to managing and potentially reversing the condition. Consulting a healthcare provider is essential for a proper diagnosis and to differentiate between Type 1 and Type 2 diabetes.

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Prevention and natural treatment

Preventing and treating diabetes emphasizes a holistic approach under the functional medicine paradigm, focusing on lifestyle modifications to address the root causes. - Nutrition: Adopting a diet low in processed foods and sugars, and rich in fiber, healthy fats, and proteins can help manage blood sugar levels. Incorporating whole foods like vegetables, fruits, nuts, seeds, and lean meats is advantageous. - Physical Activity: Regular exercise helps improve insulin sensitivity, meaning the body can use the available insulin more effectively to lower blood sugar levels. Aim for a mix of aerobic exercises and resistance training. - Stress Management: Chronic stress affects blood sugar levels and insulin resistance. Techniques such as meditation, yoga, and deep-breathing exercises can help manage stress. - Sleep: Quality sleep is crucial for blood sugar regulation and overall health. Establishing a regular sleep schedule and creating a restful environment can improve sleep quality. Natural supplements, under the guidance of a healthcare provider, can also support diabetes management. Options like cinnamon, alpha-lipoic acid, and chromium have shown potential in improving insulin sensitivity and controlling blood sugar levels. Embracing these natural and functional medicine strategies can support overall well-being and offer effective diabetes management, complementing conventional treatments. Prioritizing a comprehensive approach addresses not only the symptoms but also the underlying lifestyle and environmental factors contributing to diabetes.

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