Anxiety Treatments in Salt Lake City
Prevent, alleviate, or heal disease—naturally.
Meet our practitioners who specialize in natural Anxiety treatment
Recommended health tests for Anxiety
At-Home Lab Test
Collect your sample and do your consultations at home, on you own time, and receive your secure result in just days on any device
At-Home Lab Test
Collect your sample and do your consultations at home, on you own time, and receive your secure result in just days on any device
At-Home Lab Test
Collect your sample and do your consultations at home, on you own time, and receive your secure result in just days on any device
At-Home Lab Test
Collect your sample and do your consultations at home, on you own time, and receive your secure result in just days on any device
At-Home Lab Test
Collect your sample and do your consultations at home, on you own time, and receive your secure result in just days on any device
At-Home Lab Test
Collect your sample and do your consultations at home, on you own time, and receive your secure result in just days on any device
At-Home Lab Test
Collect your sample and do your consultations at home, on you own time, and receive your secure result in just days on any device
At-Home Lab Test
Collect your sample and do your consultations at home, on you own time, and receive your secure result in just days on any device
At-Home Lab Test
Collect your sample and do your consultations at home, on you own time, and receive your secure result in just days on any device
At-Home Lab Test
Collect your sample and do your consultations at home, on you own time, and receive your secure result in just days on any device
At-Home Lab Test
Collect your sample and do your consultations at home, on you own time, and receive your secure result in just days on any device
At-Home Lab Test
Collect your sample and do your consultations at home, on you own time, and receive your secure result in just days on any device
At-Home Lab Test
Collect your sample and do your consultations at home, on you own time, and receive your secure result in just days on any device
At-Home Lab Test
Collect your sample and do your consultations at home, on you own time, and receive your secure result in just days on any device
At-Home Lab Test
Collect your sample and do your consultations at home, on you own time, and receive your secure result in just days on any device
At-Home Lab Test
Collect your sample and do your consultations at home, on you own time, and receive your secure result in just days on any device
At-Home Lab Test
Collect your sample and do your consultations at home, on you own time, and receive your secure result in just days on any device
At-Home Lab Test
Collect your sample and do your consultations at home, on you own time, and receive your secure result in just days on any device
At-Home Lab Test
Collect your sample and do your consultations at home, on you own time, and receive your secure result in just days on any device
At-Home Lab Test
Collect your sample and do your consultations at home, on you own time, and receive your secure result in just days on any device
At-Home Lab Test
Collect your sample and do your consultations at home, on you own time, and receive your secure result in just days on any device
At-Home Lab Test
Collect your sample and do your consultations at home, on you own time, and receive your secure result in just days on any device
At-Home Lab Test
Collect your sample and do your consultations at home, on you own time, and receive your secure result in just days on any device
At-Home Lab Test
Collect your sample and do your consultations at home, on you own time, and receive your secure result in just days on any device
At-Home Lab Test
Collect your sample and do your consultations at home, on you own time, and receive your secure result in just days on any device
At-Home Lab Test
Collect your sample and do your consultations at home, on you own time, and receive your secure result in just days on any device
At-Home Lab Test
Collect your sample and do your consultations at home, on you own time, and receive your secure result in just days on any device
At-Home Lab Test
Collect your sample and do your consultations at home, on you own time, and receive your secure result in just days on any device
At-Home Lab Test
Collect your sample and do your consultations at home, on you own time, and receive your secure result in just days on any device
At-Home Lab Test
Collect your sample and do your consultations at home, on you own time, and receive your secure result in just days on any device
At-Home Lab Test
Collect your sample and do your consultations at home, on you own time, and receive your secure result in just days on any device
At-Home Lab Test
Collect your sample and do your consultations at home, on you own time, and receive your secure result in just days on any device
At-Home Lab Test
Collect your sample and do your consultations at home, on you own time, and receive your secure result in just days on any device
At-Home Lab Test
Collect your sample and do your consultations at home, on you own time, and receive your secure result in just days on any device
At-Home Lab Test
Collect your sample and do your consultations at home, on you own time, and receive your secure result in just days on any device
How it works
Consult with our health coaches who will learn about your symptoms, habits, and goals.
Take personalized home health tests to discover potential root causes of any symptoms or conditions you may have.
Review your results in just days with our functional medicine doctors, nurses, and dietitians who will help you achieve optimal health.
Learn about Anxiety
Anxiety is a common and multifaceted condition that affects millions worldwide. It's characterized by excessive worrying, nervousness, and fear, often leading to disruptions in daily functioning. While it's normal to experience occasional anxiety, persistent and overwhelming feelings may indicate an anxiety disorder. These disorders can manifest in various forms, including generalized anxiety disorder (gad), panic disorder, and social anxiety disorder, among others. Effective treatment is available, combining therapy, medication, and lifestyle changes, highlighting the importance of seeking professional help in managing symptoms and improving quality of life.
Causes
The exact cause of anxiety disorders involves a complex interplay of genetic, environmental, psychological, and developmental factors. Genetics can play a significant role, with anxiety disorders sometimes running in families. Environmental stressors such as trauma, abuse, or the death of a loved one can also trigger or exacerbate anxiety. Neurological imbalances, particularly in neurotransmitters like serotonin and dopamine, which regulate mood, are often implicated in anxiety disorders. Psychological aspects, including personality traits such as perfectionism or low self-esteem, can increase susceptibility. Lastly, developmental factors, including experiences during childhood and adolescence, can influence the likelihood of experiencing anxiety later in life.
Signs and symptoms
Anxiety disorders manifest in a variety of physical and psychological symptoms, which vary extensively among individuals and by the type of disorder. Common signs include persistent worry or fear, restlessness, and difficulty concentrating. Somatic symptoms often accompany anxiety, such as sweating, trembling, dizziness, and heart palpitations. Behavioral changes, including avoidance of anxiety-provoking situations, can also occur. In more severe cases, panic attacks—intense episodes of fear or discomfort—may happen. The impact of these symptoms can significantly impair daily functioning, affecting relationships, work performance, and overall well-being.
Diagnosing Anxiety
Diagnosing anxiety disorders involves a comprehensive approach, encompassing clinical interviews, physical examinations, and sometimes, psychological questionnaires. Physicians and mental health professionals assess the frequency, intensity, and duration of symptoms against diagnostic criteria to accurately identify the specific type of anxiety disorder. Ruling out physical health conditions that might mimic or worsen anxiety symptoms is crucial. This process ensures that the diagnosis is accurate, which is vital for developing an effective treatment plan. Early diagnosis and intervention can significantly improve outcomes for individuals with anxiety disorders.
Prevention and natural treatment
Preventing anxiety disorders may not always be possible, but there are strategies to manage symptoms and reduce the risk of escalation, including stress management techniques, regular physical activity, and maintaining a healthy lifestyle. Treatment options vary based on the type and severity of the anxiety disorder but often include psychotherapy, such as cognitive-behavioral therapy (cbt), which is effective in changing thought patterns and behaviors. Medications, like antidepressants or benzodiazepines, can also be prescribed to alleviate symptoms. Additionally, lifestyle modifications, support groups, and stress-reduction techniques, such as mindfulness, can complement traditional treatments. A comprehensive treatment plan, tailored to the individual's needs, is essential for managing anxiety effectively.
Browse popular locations
Atlanta, GA- Houston, TX
- Chicago, IL
- Miami, FL
- Austin, TX
- Dallas, TX
- Los Angeles, CA
- San Diego, CA
- Denver, CO
- Manhattan Beach, CA
- San Jose, CA
- Washington, DC
Connect with an expert for Anxiety
