Health Coaches in Portland, Maine

Prevent, alleviate, or heal disease—naturally.

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Meet with our Health Coach doctors in Portland, ME

Margot Shute
Margot Shute
Health Coach
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Wake Forest, NC
Alexandra Higgins
Alexandra Higgins
Health Coach
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Saint Albans, VT
Elizabeth Davis
Elizabeth Davis
Health Coach
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Baltimore, OH
Caleb Hinton
Caleb Hinton
Health Coach
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Dallas, TX
Amanda Prado
Amanda Prado
Health Coach
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Fall River, MA
Pierre Andre
Pierre Andre
Health Coach
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Denton, TX
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Why choose our Health Coach doctors

Health coaches in Portland, Maine, are wellness professionals with a deep understanding of behavioral change, nutrition, and the psychology of health. They come from diverse backgrounds in health care, ranging from nutritionists and nurses to fitness experts. Many have additional certifications in health coaching, such as from the National Board for Health & Wellness Coaching (NBHWC). Their role is to empower individuals to take control of their health and make sustainable lifestyle changes. These coaches are adept at listening to their clients' needs and challenges, fostering a supportive environment for growth and development. Portland, Maine, with its focus on community health and wellness, provides an ideal setting for health coaches to thrive and assist their clients in achieving their health goals.

What Health Coach doctors do in Portland, ME

Health coaches in Portland, Maine, guide clients through the process of achieving better health and wellness by identifying goals, overcoming obstacles, and making actionable plans. They collaborate closely with clients to understand their lifestyle, dietary habits, physical activities, and overall wellbeing. Using personalized strategies, they help clients set achievable objectives, develop healthier eating habits, increase physical activity, and manage stress. By providing education, resources, and continuous support, health coaches facilitate lasting behavioral changes. They employ various techniques, including motivational interviewing and goal-setting, to inspire clients. Unlike medical professionals who may prescribe treatments or diets, health coaches focus on empowering clients to discover and implement the changes that work best for them.

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How they can help

Health coaches in Portland, Maine, help clients by providing a structured and supportive framework that encourages personal growth and health improvement. They empower clients to take responsibility for their health choices and help them navigate through the overwhelming amount of health-related information and advice. By setting realistic goals and creating tailored action plans, health coaches ensure that clients make sustainable changes. They offer accountability, making it more likely for clients to stick to their plans, and provide encouragement and recognition of their progress. Health coaches also work to identify and overcome barriers to change, whether they be emotional, behavioral, or logistical. By fostering a non-judgmental, empathetic, and supportive relationship, health coaches enable clients to create significant and lasting health improvements.

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what expect

What to expect

When working with a health coach in Portland, clients can expect a collaborative partnership. The initial sessions typically involve detailed discussions about the client's health history, lifestyle, and personal goals. Health coaches use tools such as health assessments and readiness-to-change questionnaires to tailor their approach effectively. Clients may receive resources like meal plans, workout routines, or stress management techniques suited to their specific needs. Regular meetings, either in person or virtually, help maintain momentum and adjust strategies as needed. Emphasizing positive reinforcement and continuous support, health coaches aim for measurable improvements in health behaviors and outcomes.

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How it works
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Consult with our health coaches who will learn about your symptoms, habits, and goals.

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Take personalized home health tests to discover potential root causes of any symptoms or conditions you may have.

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Review your results in just days with our functional medicine doctors, nurses, and dietitians who will help you achieve optimal health.

Don't guess—test

We curate the most comprehensive and essential tests for you to proactively monitor your health, prevent disease, and optimize your well-being. Find out what you should know today.

At-Home Lab Test

Collect your sample and do your consultations at home, on you own time, and receive your secure result in just days on any device

Gut microbiome test

$ 725

At-Home Lab Test

Collect your sample and do your consultations at home, on you own time, and receive your secure result in just days on any device

Candida test

$ 375

At-Home Lab Test

Collect your sample and do your consultations at home, on you own time, and receive your secure result in just days on any device

Environmental toxin test

$ 425

At-Home Lab Test

Collect your sample and do your consultations at home, on you own time, and receive your secure result in just days on any device

Mycotoxin test

$ 550

At-Home Lab Test

Collect your sample and do your consultations at home, on you own time, and receive your secure result in just days on any device

Cardiac gene test

$ 550

At-Home Lab Test

Collect your sample and do your consultations at home, on you own time, and receive your secure result in just days on any device

Cardiovascular health test

$ 300

At-Home Lab Test

Collect your sample and do your consultations at home, on you own time, and receive your secure result in just days on any device

Lyme disease test

$ 375

At-Home Lab Test

Collect your sample and do your consultations at home, on you own time, and receive your secure result in just days on any device

Tickborne disease test

$ 600

At-Home Lab Test

Collect your sample and do your consultations at home, on you own time, and receive your secure result in just days on any device

Tickborne disease complete test

$ 1250

At-Home Lab Test

Collect your sample and do your consultations at home, on you own time, and receive your secure result in just days on any device

Viral infection test

$ 275

At-Home Lab Test

Collect your sample and do your consultations at home, on you own time, and receive your secure result in just days on any device

Genetic methylation test

$ 475

At-Home Lab Test

Collect your sample and do your consultations at home, on you own time, and receive your secure result in just days on any device

Heavy metal test

$ 225

At-Home Lab Test

Collect your sample and do your consultations at home, on you own time, and receive your secure result in just days on any device

Heavy metal complete test

$ 350

At-Home Lab Test

Collect your sample and do your consultations at home, on you own time, and receive your secure result in just days on any device

PFAS chemical test

$ 375

At-Home Lab Test

Collect your sample and do your consultations at home, on you own time, and receive your secure result in just days on any device

Micronutrient test

$ 575

At-Home Lab Test

Collect your sample and do your consultations at home, on you own time, and receive your secure result in just days on any device

Vitamin deficiency test

$ 850

At-Home Lab Test

Collect your sample and do your consultations at home, on you own time, and receive your secure result in just days on any device

Nutrient profile blood test

$ 550

At-Home Lab Test

Collect your sample and do your consultations at home, on you own time, and receive your secure result in just days on any device

Neurotransmitter test

$ 375

At-Home Lab Test

Collect your sample and do your consultations at home, on you own time, and receive your secure result in just days on any device

Hormone test

$ 275

At-Home Lab Test

Collect your sample and do your consultations at home, on you own time, and receive your secure result in just days on any device

Oxidative stress test

$ 725

At-Home Lab Test

Collect your sample and do your consultations at home, on you own time, and receive your secure result in just days on any device

Food sensitivity complete test

$ 625

At-Home Lab Test

Collect your sample and do your consultations at home, on you own time, and receive your secure result in just days on any device

Food sensitivity test (profile 1)

$ 275

At-Home Lab Test

Collect your sample and do your consultations at home, on you own time, and receive your secure result in just days on any device

Food sensitivity test (profile 2)

$ 275

At-Home Lab Test

Collect your sample and do your consultations at home, on you own time, and receive your secure result in just days on any device

Food allergy test

$ 300

At-Home Lab Test

Collect your sample and do your consultations at home, on you own time, and receive your secure result in just days on any device

Testosterone test

$ 200

At-Home Lab Test

Collect your sample and do your consultations at home, on you own time, and receive your secure result in just days on any device

Women's health test

$ 300

At-Home Lab Test

Collect your sample and do your consultations at home, on you own time, and receive your secure result in just days on any device

Vitamin D test

$ 250

At-Home Lab Test

Collect your sample and do your consultations at home, on you own time, and receive your secure result in just days on any device

Thyroid test

$ 225

At-Home Lab Test

Collect your sample and do your consultations at home, on you own time, and receive your secure result in just days on any device

Cholesterol and lipids test

$ 175

At-Home Lab Test

Collect your sample and do your consultations at home, on you own time, and receive your secure result in just days on any device

Vitamin B test

$ 225

At-Home Lab Test

Collect your sample and do your consultations at home, on you own time, and receive your secure result in just days on any device

Women's fertility test

$ 225

At-Home Lab Test

Collect your sample and do your consultations at home, on you own time, and receive your secure result in just days on any device

Rheumatoid arthritis test

$ 225

At-Home Lab Test

Collect your sample and do your consultations at home, on you own time, and receive your secure result in just days on any device

Wheat sensitivity test

$ 375

At-Home Lab Test

Collect your sample and do your consultations at home, on you own time, and receive your secure result in just days on any device

Skincare test

$ 900

At-Home Lab Test

Collect your sample and do your consultations at home, on you own time, and receive your secure result in just days on any device

Men's health test

$ 225

At-Home Lab Test

Collect your sample and do your consultations at home, on you own time, and receive your secure result in just days on any device

Diabetes test

$ 200

At-Home Lab Test

Collect your sample and do your consultations at home, on you own time, and receive your secure result in just days on any device

Magnesium test

$ 150

At-Home Lab Test

Collect your sample and do your consultations at home, on you own time, and receive your secure result in just days on any device

Kidney test

$ 175

At-Home Lab Test

Collect your sample and do your consultations at home, on you own time, and receive your secure result in just days on any device

Liver function test

$ 175

At-Home Lab Test

Collect your sample and do your consultations at home, on you own time, and receive your secure result in just days on any device

Electrolyte test

$ 175

At-Home Lab Test

Collect your sample and do your consultations at home, on you own time, and receive your secure result in just days on any device

Mineral deficiency test

$ 175

At-Home Lab Test

Collect your sample and do your consultations at home, on you own time, and receive your secure result in just days on any device

Hashimoto's test

$ 450

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